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Cart

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Equipment

Build your home gym with Sunny Health & Fitness blog. Get home exercise equipment information, product comparison, maintenance tips, and assembly guides.

How to use in Products

Cycle Bike Hand Positions

If you have used exercise bikes, you may have also noticed that the hand positions utilized during workouts can change....

October 2018 2 min read 0

#cycle-bikes #how-to-use

Spinal Decompression: Stretching the Spine Safely

If you are suffering from nonspecific back pain, you may want to consider the benefits of mechanical spinal decompression. This...

September 2018 2 min read 0

#how-to-use

5 Stretches Using Aerobic Ball

You’ve seen those big bouncy balls at the gym and in stores, but how exactly can you use them? Aerobic...

September 2018 2 min read 0

#accessories #how-to-use

Stretching Yoga Mat

The Pink Yoga Mat by Sunny Health and Fitness is great for stretching, yoga, and pilates. Try a few of...

April 2018 0 min read 0

#accessories #how-to-use

How To Measure Inseam For Indoor Bikes and Rowers

Sydney Bueckert, Fitness Trainer

How To Measure Inseam For Indoor Bikes and Rowers

If you want to get the most out of your indoor fitness equipment, you need to make sure that your...

March 2018 4 min read 0

#cycle-bikes #how-to-use #recumbent-bikes

Sunny Health and Fitness, Fit for Everyone

Adjusting Your Sunny Cycle Bike

Adjusting your indoor cycling bike is essential for riding safely and efficiently while keeping proper form. Follow this guide to...

March 2018 1 min read 0

#cycle-bikes #how-to-use

Featured Article

Exercise Bike Resistance Levels: In-Depth Guide

November 2021 6 min read

Beginner's Guide to the Upright Row-N-Ride Machine

February 2021 17 min read

Top Sellers

Synergy Pro Magnetic Indoor Cycling Bike

$599.98

SF-B1851

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Upright Row-N-Ride™ Rowing Machine

$129.98

NO. 077S

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Stationary Cross Trainer Recumbent Bike

$369.99

SF-RB4936

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Equipment

How to use in Products