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03/21/2019 - HAVE YOU HEARD OUR NEW FITNESS PODCAST?

We understand that everyone doesn’t have time to sit down and read articles on fitness. So, why not take fitness advice on the go...

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11/21/2018 - CYBER WEEK DEALS 2018

If you’ve been waiting for discounts, you’re in luck. During Cyber Monday and the rest of Cyber Week, you’ll be able to find great deals on....

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11/14/2018 - WORLD DIABETES DAY

Over 425 million people suffer from diabetes worldwide. In an effort to raise awareness for the disease...

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10/10/2018 - WORLD MENTAL HEALTH DAY

If you’re looking for a reason to return to your fitness routine, consider doing it for your mental health. Several researchers believe exercise is...

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10/31/2018 - THIS IS HOW SLEEP AFFECTS YOUR WORKOUT PERFORMANCE

Daylight savings time is just around the corner, so it’s possible to snag an extra hour of sleep during the coveted weekend...

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10/01/2018 -BREAST CANCER AWARENESS MONTH

With cancer being the second most common cause of death in the United States, it’s important to understand some ways individuals can....

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07/16/2018 - THE JOY OF EXERCISE

As a society, we can get caught up in chasing the new fad diets and shedding as much weight as possible. We sometimes forget that...

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06/01/2018 - FATHERS DAY - GIFT IDEAS

It’s the day to celebrate Dad! Try out some of these amazing products by Sunny Health and Fitness, built for the man in your life...

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04/03/2018 - BEST SUNNY MOTIVATION

We create weekly motivation to keep you going and striving toward your fitness goals...

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03/30/2018 - CHAIN VS BELT DRIVE

If you are considering purchasing an indoor cycling bike, it’s important to decide whether you want a chain drive bike or belt drive bike....

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03/29/2018 - MEASURING YOUR INSEAM

When shopping for an indoor cycling bike, it is important to first measure your inseam...

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03/07/2018 - ADJUSTING YOUR SUNNY BIKE

Adjusting your indoor cycling bike is essential for riding safely and efficiently while keeping proper form...

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01/25/2018 -SPEND VALENTINES DAY THE RIGHT WAY

If you are looking for “date” inspiration for Valentine’s Day with your loved one – you have come to the right place...

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01/18/2018 - 7 MISTAKES PEOPLE MAKE BEFORE GETTING FIT

The first mistake people seem to make when starting their new year’s resolutions seem to be skipping out on....

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01/01/2018 - BECOME BETTER - 2018

We all know the saying, “New Year, New Me” but really, what does that mean? The New Year is a time to reflect on the past and prepare for the future...

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11/15/2017 - READ THIS FUN TREADMILL WORKOUT YOU CAN DO ON YOUR T7603

Walking has been known to be one of the most beneficial exercises but sometimes people need a guide....

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11/15/2017 -STRESS FREE TIPS TO HELP YOU ENJOY THE HOLIDAY

Sunny Health and Fitness wants to give you a couple tips on how to maintain an active and healthy lifestyle to help you through the holiday season...

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10/16/2017 - BREAST CANCER AWARENESS, PART 2

In honor of Breast Cancer Awareness, Sunny Health and Fitness wants to share the importance of maintaining a healthy lifestyle after coming out of a breast cancer diagnosis.....

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10/02/2017 - BREAST CANCER AWARENESS MONTH

In honor of Breast Cancer Awareness month, Sunny Health and Fitness is promoting educating our community of a healthier lifestyle that may prevent many risks associated with obesity and breast cancer...

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08/30/2017 - LEGION OF BEAST GAMES

As The Legion of Beasts Games is upon us, come check out some of the featured products just for LOB....

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