While Sunny Health & Fitness may be known for manufacturing exercise equipment, we also create a lot of digital content, too. In fact, we design much of our content to help you along your fitness journey. Here’s a short overview of the top 5 digital content categories that our audience loves the most!

Product Videos

While we make a lot of products, we’re never shy about showing them off on the internet. Our two stand-out videos have thousands of views on YouTube and rank as out two of our most popular products. The first is the Sunny Health and Fitness SF-RW5515 Magnetic Rowing Machine that can help target most major muscle groups on your body. The second product is our No. 77 Upright Row-N-Rider Trainer, which can help you tone, and tighten your legs, hips, arms, shoulders, and back while helping you maintain a comfortable and safe squat position.

Workout Videos

What’s better than workout equipment? Working out on it, of course. We love working out so much that we publish new videos every week. Our most popular video on YouTube is our Treadmill HIIT workout performed on our T7878 Cardio Manual Treadmill. Make sure you listen to the instruction carefully so you don’t push yourself too hard to soon. High intensity interval training is a great way to increase your cardiovascular performance while burning a significant number of calories, but it can take some time to get used to the effort. The next popular video shouldn’t come as a surprise, the No. 077 Upright Row-N-Ride workout is the perfect introduction to how a user should be using this product. Follow along with the detailed instructions so you can reap maximum benefit.

Podcast

We crafted the 9 to 5 Fitness podcast to bring you an easy way to consume practical information that can help you along your health and fitness journey. We don’t want the product purchase to be the end of your relationship with Sunny Health and Fitness. So far our podcast has surpassed our expectations and now ranks as a top ten podcast in the Health category in the annual Podcast Awards. If you would like to take a listen, check out our top two episodes on motivation and making time to work out.

Instagram Stories

Did we mention we love making workout videos? Well, we do. And if you have been looking for more instructional content head on over to our Instagram account where our in-house fitness instructors Matt and Sydney post daily Instagram workout videos to help you learn new exercises and workouts. So far viewers have enjoyed our mini stepper step machine with resistance bands workout and dumbbell exercises the most. Stay tuned for a whole month of stepper-based workout programs that we will bring you in “Step-tember!”

Pinterest

Haven’t found a Sunny pin to save? Don’t worry, we are constantly updating our Pinterest page to bring you quick workout info and other health and fitness tips to keep you motivated and on track with your health and fitness goals. Once again, the stepper workouts are a hit, but the plyo box workouts are not far behind. With over 80,000 monthly viewers, we strive to build a robust catalog of effective information that will help you stay inspired along your health & fitness journey!