Rowing Machines are a very popular type of exercise equipment for home owners and pros alike for a low impact, total workout for your lower and upper body and overall general health. Tone your muscles, kick start your cardio, increase stamina and lose weight on a machine that is no strain on your back and joints. An excellent piece of cardio equipment, Sunny Health & Fitness rowers come in a vast array of models with features like adjustable resistance, folding, portable, compact, LCD displays, magnetic or fan resistance and more. A Rowing Machine is a great way to start into the fitness lifestyle by working every major muscle group in the body including legs, hips, glutes, back, shoulders and arms. Get your heart pumping and a great cardio workout with a Sunny Health & Fitness indoor rower.