If you’re fed up with the monotony of crunches, grab the Sunny Health & Fitness No. 002 Roller Slide to perform any number of rollouts. Sit-ups work only a minimal number of muscles; however each repetition of a rollout exercise works nearly 20 muscles. The wide non-skid ab exercise wheel with built-in coil will increase your stamina, improve balance, manage your weight and strengthen your muscles!
ROLLER SLIDE: This 4 wheeled ab exerciser provides enhanced resistance as you extend and roll out to take your abdominal exercises to the extreme, then helps guide and assist you back in a fluid, controlled manner so you really feel the burn! With a simple push of a button the handles come off, making it for easy for storage and transportation. Aside from building up your core it will also target your hip flexors, shoulders, back and several other muscles throughout your body.
CORE STABILITY: Your spine maintains its optimal position when your ab muscles are well-balanced. Exercising with an ab wheel requires that your core muscles work together to properly execute the movement, resulting in optimal core stability.
FOR ALL FITNESS LEVELES: Whether you are beginner, intermediate or expert, this ab roller will build your core progressively. Start from a kneeling position to learn the technique. Once you have mastered the movement, roll back then roll forward to the right and left lifting your knees off the floor.
COMFORT: Protect your knees with the foam kneepad (included) that will offer comfort and support. Padded hand grips will help minimize hand fatigue while maximizing your ab workout.