12 Level Resistance Rower

12 Level Resistance Rower
12 Level Resistance Rower
12 Level Resistance Rower
12 Level Resistance Rower
12 Level Resistance Rower
12 Level Resistance Rower
12 Level Resistance Rower
12 Level Resistance Rower
12 Level Resistance Rower
12 Level Resistance Rower
12 Level Resistance Rower
12 Level Resistance Rower

12 Level Resistance Rower


1 review


Regular price $145.00 Save $-6.00

Monitor icon

Digital Monitor

hydraulic resistance icon

Hydraulic Resistance

pedal pivoting icon

Adjustable Foot Pedal Straps

Seat icon

Wide Padded Seat


Get the right equipment for a great workout. The 12 Level Resistance Rower is designed to give a very effective rowing experience. The rower is equipped with full motion independent resistance arms, that will challenge both right and left sides of the body. The 12 levels of resistance will increase or decrease the intensity of the workout as simple as turning the knobs to the desired level. A fully padded seat and non-slip grip handle bars provide optimal comfort and support. Large anti-slip foot pedals with easy to use adjustable straps make sure foot is secure to enhance the leg drive mechanics during the rowing action. Monitor your workout progress with the easy to use digital monitor, that tracks time, speed, distance, and calories. Never miss a workout, get on it and start receiving the benefits of exercise today.


Independent Resistance

Independent resistance controls allows you to work each arm at its own unique resistance setting. Each arm tension lets you target weak points in your arms or back, allowing you to bring up and fine tune total body symmetry.


Digital Monitor

Tracking your progress is simple with the Digital Monitor screen! Displaying your time, speed, distance, and calories burned you will be able to see your results to keep you motivated and on pace.


Foot Pads

Oversized textured non-slip foot plates will accommodate all sizes, while remaining grip to ensure safe footing during the most demanding vigorous workouts!



Monitor: time, distance, count, total count, calories, scan

12 Resistance levels

Full motion handlebars



Wide Padded seat

Non-slip handlebar

Adjustable foot pedal straps


220 lb. weight capacity

Hydraulic cylinder resistance

Steel slide rail 

36 in Slide rail inseam


Warranty: 3 year structural frame 180 days other parts and components

Product weight: 35.5 lb

Product dimensions: 54L X 31.5W X 11H IN

Ship weight: 40 lb

Ship dimensions: 49L X 13W X 5.5H IN

Warning iconCancer and Reproductive Harm - www.P65Warnings.ca.gov

  Warning iconCancer and Reproductive Harm - www.P65Warnings.ca.gov


The Product Manual may be downloaded below. If you have any questions, please feel free to contact our customer care team.

The independent resistance allows you to set each arm at its own unique resistance setting so that you can fine tune your body muscle symmetry.

The best way to see if this rower would be suitable for your height is to measure your inseam. The slide rail inseam of this rower is 36".

Yes! We have a great library of workouts that you can perform on your rower, which can be found on the Workouts section of our website as well as on our YouTube channel.

Unlike traditional rowing machines, the full motion rowing feature gives you the freedom to mimic authentic rowing strokes by supporting larger degrees of arm movement thus providing greater range of motion.

Resistance is created through pressure in the hydraulic cylinder. When the levels are increased by turning the knob, the pressure creates greater tension while rowing and is virtually silent. There are 12 levels of resistance available on this rower.

Yes, this rowing machine is great for working out your upper body, lower body, and core while providing low impact on your joints.

Feel confident sitting on our durable design with a 220LB max user weight limit.

The digital monitor helps track time, distance, count, total count, calories. With a convenient scan mode, continuously cycle through all features to keep up with your progress!

User manuals have recommended maintenance for your equipment. Manuals can be downloaded from our website on each product page, please search for your product to visit the product page.

Contact our customer service team here for parts and technical assistance.

There is a 3-year warranty on the structural frame and 180-day warranty on other parts and components.

Customer Reviews

Customer Reviews
5 Based on 1 Reviews
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Susan H.
United States United States
12 Level Resistance Rower

If you want a total and complete body workout please get this rower. I absolutely love it. A bit difficult to put together however. But it's awesome! Thanks Sunny Health and Fitness...you ROCK!!!!!!!