Power Up & Build Strength
with the Sunny Health and Fitness Benches!
You’ve seen the benches at the gym, but are you sure how to use them? Or are you someone who loves the benches at the gym and are ready to build your own in-home gym? Well Sunny Health and Fitness has the benches to recreate your favorite gym right in the comfort of your own home.

SF-BH6505
What you can do:
Crunches
Russian Twists
Bicep Curls ( Max Weight 220 LBS)
Target your abdominals with the Incline and Flat Bench. This 2 in 1 Bench has different incline settings for a versatile workout. Click Here for more!

SF-BH6501
What you can do:
Presses
Overheads
Curls
Tricep Extensions
Sit Ups
Bent Rows
Engage your arms and abdominals with this heavy-duty bench. The padded and sweat resistant covering keeps you stable and safe while achieving maximum results.

SF-BH6503
What you can do:
Hyperextensions
Get those lower back muscles you’ve been wishing for while performing back extensions. Hold a kettlebell as you lower yourself and pull back up for a challenge.

SF-BH6502
What you can do:
Crunches
Twists
Abdominal Holds
Abs! Abs! Abs! Hear all about it. Target your core and work your entire abdomen so you can work on that six pack!

SF-BH6506
What you can do:
Presses
Overheads
Curls
Tricep Extensions
Sit UpsVersatility and function is embedded into the design of this flat/incline/decline bench. It has a combination of many of the benches listed above so you can ensure an incredible support for your workouts.