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Which Rower is Right For You?

Jan 12th, 2019

So, you want to buy a rower. Sounds easy, right? Well, maybe not after you’ve got buyer’s paralysis from looking at the vast and varying machines. From big fans to water tanks .... View The Article

Fitness Gifts Under $20

Dec 5th, 2018

So, you need to get a gift for a fitness enthusiast—or, at least someone who has shown some interest in fitness—but you don’t know where to start .... View The Article

4 Cleaning and Maintenance Tips For Your Cycle Bike

Nov 30th, 2018

You’ve just finished the most vigorous in-home workout on your trusty cycle bike. You’ve got to that point by your own blood, sweat, and tears. But if you’re not careful, your own sweat .... View The Article

Holiday Gift Guide For Fitness Lovers

Nov 28th, 2018

In the midst of the holiday season, it can be hard to find a gift for a love one. It’s almost too easy to get lost in the flood of options. But hopefully, you know your.... View The Article

Cyber Week Deals 2018

Nov 21st, 2018

If you’ve been waiting for discounts, you’re in luck. During Cyber Monday and the rest of Cyber Week, you’ll be able to find great deals on .... View The Article

Proper Rowing Technique

Nov 21st, 2018

Rowing is a great way to incorporate a full-body workout in your fitness routine. When rowing, you can strengthen your cardiovascular system, increase muscle endurance, and improve core strength.... View The Article

Mini Trampoline Guide

Nov 10th, 2018

Mini trampolines are fun and effective tools that you can use to improve your health and fitness. In this article we’ll go over two groups of exercises you can perform on mini .... View The Article

Sunnys Best Items of 2018

Nov 13th, 2018

We get it. When it’s time to get a new piece of gym equipment, the choices can be overbearing. There’s a vast selection of weight and cardio equipment, but there’s only so .... View The Article

Cycle Bike Hand Positions

Oct 11th, 2018

If you have used exercise bikes, you might have notice that the handlebars can be in different shapes and sizes. You may have also noticed that the hand positions utilized during... View The Article

ASUNA - What is it?

Aug 15th, 2018

ASUNA is a premier line of commercial fitness equipment produced by Sunny Health Distributor. The ASUNA line is currently comprised of... View The Article

Chain Vs Belt Drive

March 30th, 2018

If you are considering purchasing an indoor cycling bike, it’s important to decide whether you want a chain drive bike or belt drive bike. View The Article

Measuring Your Inseam

March 29th, 2018

When shopping for an indoor cycling bike, it is important to first measure your inseam. View The Article

Adjusting Your Sunny Bike

March 7th, 2018

Adjusting your indoor cycling bike is essential for riding safely and efficiently while keeping proper form. View The Article

Holiday Gift Ideas Under $250

Nov 6th, 2017

‘Tis the Season for Fitness! Sunny Health and Fitness is here to share some amazing fitness gifts to consider giving your family member this holiday season. View The Article

Black Friday Gift Ideas

Nov 6th, 2017

Black Friday is upon us, check out some of these popular items under $75 for the fitness enthusiast. View The Article