Meet Our In-House Fitness Instructor
Originally from Southern California, Matthew Davidson has a B.S. in Kinesiology and Health Promotion from California State Polytechnic University, Pomona. He currently practices as a personal trainer and a strength and conditioning specialist, certified by the National Strength and Conditioning Association (NSCA). Matthew has also earned certifications in fitness nutrition and corrective exercise from the National Academy of Sports Medicine (NASM).
Matthew has worked as a personal trainer since 2008 and has coordinated over 7,000 workout sessions. He has planned and led several group fitness and cardio classes, boot camps, stretch sessions, and a specialized ab-training program.
As a personal trainer, Matthew is fascinated by the human body’s ability to improve with structured training that is based on scientifically proven principles. He has made it his life mission to help individuals reap the benefits of a quality health and fitness routine.
Matthew serves as our in-house fitness expert. He writes, edits, and plans fitness-related content, from machine-specific workouts to nutritional facts roundups. Matt also assists in the research of new product designs for Sunny Health & Fitness.