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Elevate your fitness routine with the Sunny Health & Fitness Speed Jump Rope, designed for a full-body workout that's simple, efficient, and highly effective. Perfect for boosting agility, foot speed, and endurance, this speed rope engages multiple muscle groups, making it an essential tool for athletes looking to gain a competitive edge in their training.

The durable handles, equipped with double ball bearings, ensure consistent, long-lasting performance through hours of use and the toughest workouts.

Every Sunny Health & Fitness product includes free access to the SunnyFit App—no membership fees required. Explore over 1,000+ trainer-led workouts and enjoy 10,000+ scenic virtual tours for more engaging cardio sessions. Track your progress, challenge other Sunny members, and unlock your full potential.

With over 20 years of experience, Sunny Health & Fitness delivers quality and expertise you can trust. Backed by a 1-year warranty and dedicated U.S.-based customer support, you can start your fitness journey with confidence. Transform your home workouts today with Sunny Health & Fitness!

Sharpen Coordination, Enhance Agility | Engaging in jump rope exercises enhances your coordination and awareness of your body. The rapid foot movements build muscle memory for swift reactions, while dynamic actions improve your agility.

Sharpen Coordination, Enhance Agility

Engaging in jump rope exercises enhances your coordination and awareness of your body. The rapid foot movements build muscle memory for swift reactions, while dynamic actions improve your agility.
Durable Handles | Our handles are both lightweight and sturdy, offering a comfortable grip for your jump rope. The sleek, ergonomic design allows for easy handling over long workouts.

Durable Handles

Our handles are both lightweight and sturdy, offering a comfortable grip for your jump rope. The sleek, ergonomic design allows for easy handling over long workouts.
Anti-Slip Grips | To create a safer, easier to use rope, our handles have silica gel grips at the end to help increase stability even during intense movements.

Anti-Slip Grips

To create a safer, easier to use rope, our handles have silica gel grips at the end to help increase stability even during intense movements.
Adjustable Length | Adjust the rope length effortlessly with the push of a button and trimming off any excess to fit your size. This rope can be trimmed for any adult height.

Adjustable Length

Adjust the rope length effortlessly with the push of a button and trimming off any excess to fit your size. This rope can be trimmed for any adult height.
Compact & Portable | Designed to be extremely lightweight and portable, our jump rope lets you exercise on any solid surface. Carry anywhere and train anytime.

Compact & Portable

Designed to be extremely lightweight and portable, our jump rope lets you exercise on any solid surface. Carry anywhere and train anytime.
Steel PU Rope | Durable mix of PU and steel allows for a longer lasting rope and better grip while the 2.5mm thickness gives you the speed to push records further.

Steel PU Rope

Durable mix of PU and steel allows for a longer lasting rope and better grip while the 2.5mm thickness gives you the speed to push records further.
Tangle Resistant Design | Forget about knots and tripping, this jump rope allows for smooth workouts, reducing interruptions and helping you concentrate on maintaining your rhythm and momentum even during intense sessions.

Tangle Resistant Design

Forget about knots and tripping, this jump rope allows for smooth workouts, reducing interruptions and helping you concentrate on maintaining your rhythm and momentum even during intense sessions.
Versatile Exercise Tool | A jump rope is a powerful tool for improving cardio by elevating heart rate, enhancing strength through muscle engagement, and training endurance by promoting stamina during intense or long workouts.

Versatile Exercise Tool

A jump rope is a powerful tool for improving cardio by elevating heart rate, enhancing strength through muscle engagement, and training endurance by promoting stamina during intense or long workouts.

FAQS

  • Jump ropes improve cardiovascular fitness, coordination, balance, and agility. They also aid in weight loss and can add a fun, dynamic element to your workout routine.
  • A speed jump rope is lighter and designed for fast rotations, helping improve agility, coordination, and speed, making workouts more effective.
  • Stand on the rope’s center and pull the handles up to your armpits. If the handles reach this height, the rope is likely the right length for you.
  • Beginners can start with 5-10 minutes and gradually increase to 20-30 minutes as they build endurance. Interval training is also effective, alternating between high and low intensity.
  • A flat, cushioned surface (like a gym floor or rubber mat) is ideal. Avoid hard surfaces like concrete, which can increase the risk of injury.

Specifications

Jump Ropes

Speed Jump Rope

SF-JR02-BK
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Discounted price $27.99

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Estimated Delivery: Sat, Mar 29 - Wed, Apr 02

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