12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor

12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor
12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor
12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor
12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor
12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor
12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor
12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor
12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor

12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor


17 reviews

Regular price

List Price:

Sale price $129.98 Save $69.02
1153 in stock

monitor icon

Digital Monitor

hydraulic resistance icon

Hydraulic Resistance

foot pedals icon

Non-Slip Pedal W/ Adjustable Strap

seat icon

12-Level Adjustable Resistance


This SF-RW1205 Rowing Machine by Sunny Health & Fitness provides all the benefits of a rowing workout in the comfort of your own home. With a smooth glide seat and 12 levels of resistance variations, you can adjust the intensity of your fitness routine to your exact specifications and needs. This rowing machine has a heavy duty grade steel frame with a simple design to provide an even rowing experience for both arms and your entire body. It has foot straps to fit your athletic ability and comfort level with pivoting foot plates for added comfort. This is an ideal machine for low-impact exercise when at home. Its compact design makes it easy to store when not in use. Exercising in the comfort of your own home has never been so easy, convenient, or fun! 


Digital Monitor

With its convenient LCD monitor that displays your time, count, total count, calories, and scan never wonder about your hard work paying off! Easy to read and informative, you will be able to see your progress and meet new goals.


Non-Slip Pedal W/ Adjustable Strap

Features large, textured pedals with safety straps. Providing users with a non-slip surface and the security of high-quality straps, your feet remain in place throughout your rowing routine! No matter how intense your performance level may be, the stability of this rowing machine will never be compromised.


Wide Cushioned Seat

The cushioned seat gives users a comfortable rowing experience. Don't let discomfort stand in the way of reaching your wellness goals! Workout longer and get stronger.


12-Level Adjustable Resistance

Hydraulic cylinders work w/fluid for resistance, the energy exerted with this machine is sure to get your heart pumping. 12 resistance levels.


Non-Slip Handlebars

Help prevent calluses with Sunny Health & Fitness handlebars. Padded and slip free to provide extra safety and ease.


Durable Construction

With a 29” slide rail length and 37” slide rail inseam, the SF-RW1205 can accommodate rowers of nearly any size. 220 lb max user weight capacity. 



Monitor: time, count, total count, calories burned, scan

12 level adjustable resistance

Single handlebar

Pivoting foot pedals

Floor stabilizers


Wide Padded seat

Seat dimensions: 13L x 10W x 2H in

Non-slip handlebar

Non-slip pedal w/ adjustable strap



220 lb weight capacity

Hydraulic cylinder resistance

Steel slide rail 

Slide rail length: 29 in

Slide rail inseam: 37 in 


Warranty: 3 year structural frame 180 days other parts and components

Product weight: 20.9 lb

Product dimensions: 54L x 20W x 23H in

Ship weight: 25.1 lb

Ship dimensions: 52.95L x 8.27W x 14.17H in

Warning iconCancer and Reproductive Harm - www.P65Warnings.ca.gov

  Warning iconCancer and Reproductive Harm - www.P65Warnings.ca.gov


The Product Manual may be downloaded below. If you have any questions, please feel free to contact our customer care team.

Yes! We have a great library of workouts that you can perform on your rower, which can be found on the Workouts section of our website as well as on our YouTube channel.

Resistance is created through pressure in the hydraulic cylinder. When the levels are increased by turning the knob, the pressure creates greater tension while rowing and is virtually silent. There are 12 levels of resistance available on this rower.

Yes, this rowing machine is great for working out your upper body, lower body, and core while providing low impact on your joints.

Feel confident sitting on our durable design with a 220LB max user weight limit.

The digital monitor helps track time, count, total count, calories burned. With a convenient scan mode, continuously cycle through all features to keep up with your progress!

The best way to see if this rower would be suitable for your height is to measure your inseam. The slide rail inseam of this rower is 29".

Yes! This rowing machine is lightweight and compact making it easy to store away when not in use.

Contact our customer service team here for parts and technical assistance.

User manuals have recommended maintenance for your equipment. Manuals can be downloaded from our website on each product page, please search for your product to visit the product page.

There is a 3-year warranty on the structural frame and 180-day warranty on other parts and components.

Customer Reviews

Customer Reviews
4.8 Based on 17 Reviews
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United States United States

Great machine for the price ... the monitor does reset

I got this rower mainly for my wife but I use it too. I am not sure why the monitor occasionally shows "stop" in upper left side of the display. The monitor does reset if you just push the red button for a few seconds. What else would it be for? The manual doesn't say much about the monitor. I am impressed with the quality of workmanship. I suppose the seat could be more comfortable but I just do 100 at a time so it is no problem. It is better than a bicycle seat.


Sunny Health and Fitness

Hello RGF! Thank you for bringing this to our attention so we can better service you. We sincerely apologize that you experienced this setback. Please reach out to us at support@sunnyhealthfitness.com and we’ll be happy to assist. Thank you for your time and we hope to hear from you soon!

Ronald M.
United States United States

Totally satisfied.

Love the this Rower: the size, the tension adjustment, the assembly instructions, and the price.

Debra V.
United States United States

Rowing machine

I just started using over xmas but really like what I'm feeling!

Tom M.
United States United States

Glad I waited

Evidently some smartie figured out how to make a pricepoint by using as little material as possible. The result is a perfectly workable solution - and the bonus - it fits in nicely into my environment. I’m not sure the counter/meter’s up to the job but maybe I’m just not used to using it. If I’d paid big bucks for a relatively immobile machine I be kicking myself by now. Good luck, Tom

Sunny Health and Fitness 12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor Review
United States United States


I purchased for my Insurance office for my small staff - they can use at any time and it folds against the wall . It works almost as well as rowing machines 4 times the price - big plus my staff is more energized and productive after exercising with it !!!

Ben K.

Very good workout

Surprisingly this rower is well made considering its price point. I am 5'8 and 180 lbs and this machine is able to support my weight without any wobbling. I've used this rower for the past 2 months and I think it's a great product. It's compact, stable, and has a various resistance levels for you to work out on. I would definitely buy this again.