This SF-RW1205 Rowing Machine by Sunny Health & Fitness provides all the benefits of a rowing workout in the comfort of your own home. With a smooth glide seat and 12 levels of resistance variations, you can adjust the intensity of your fitness routine to your exact specifications and needs. This rowing machine has a heavy duty grade steel frame with a simple design to provide an even rowing experience for both arms and your entire body. It has foot straps to fit your athletic ability and comfort level with pivoting foot plates for added comfort. This is an ideal machine for low-impact exercise when at home. Its compact design makes it easy to store when not in use. Exercising in the comfort of your own home has never been so easy, convenient, or fun!
1205 sfrw1205
DIGITAL MONITOR
With its convenient LCD monitor that displays your time, count, total count, calories, and scan never wonder about your hard work paying off! Easy to read and informative, you will be able to see your progress and meet new goals.
NON-SLIP PEDAL
Large, textured pedals with safety straps keep your feet in place throughout your rowing routine! No matter how intense your performance level may be, the stability of this rowing machine will never be compromised.
WIDE CUSHIONED SEAT
The cushioned seat gives users a comfortable rowing experience. Don't let discomfort stand in the way of reaching your wellness goals! Workout longer and get stronger.
12-LEVEL ADJUSTABLE RESISTANCE
Hydraulic cylinders work w/fluid for resistance, the energy exerted with this machine is sure to get your heart pumping. 12 resistance levels.
NON-SLIP HANDLEBARS
Help prevent calluses with Sunny Health & Fitness handlebars. Padded and slip free to provide extra safety and ease.
DURABLE CONSTRUCTION
With a 45.27” slide rail length and 40.16” slide rail inseam, the SF-RW1205 can accommodate rowers of nearly any size. 220 lb max user weight capacity.
Consider an upgrade
Smart Compact Hydraulic Rowing Machine with 12 Levels Hydraulic Resistance
“This machine is amazing. Im a beginner so it is perfect for me. Made very well, does not take up alot of space easy to learn. I love it!!!!”
Elaine M., Sunny Customer
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"Resistance is very adjustable and suitable for beginners to moderately experienced users. It is silent, a wonderful feature. The machine is light and easily moved, it can be stored upright in a small closet. Rollers on the front make for very easy moving without heavy lifting."
The Product Manual may be downloaded above. If you have any questions, please feel free to contact our customer care team for parts and technical assistance.
Definitely! We've got you covered with a fantastic collection of workouts for your rower. You can find them on our free SunnyFit app, the Workouts section of our website, and even on our YouTube channel. So, there are plenty of options to keep you motivated and sweating it out!
The resistance on this rowing machine is all about the pressure in the hydraulic cylinder. When you turn the knob to increase the levels, the pressure kicks in, creating more tension as you row. And here's the best part – it's virtually silent, so you can focus on your workout without any annoying noises. With 12 levels of resistance to choose from, you can customize your rowing experience and push yourself to new limits.
Absolutely. The rowing machine is here to give your entire body a workout. It's specially designed to target and engage multiple muscle groups, giving you a full-body workout that hits those key areas you're aiming for. From your glutes, thighs, and hamstrings to your abdomen, obliques, arms, back, and chest, this machine has got you covered.
Feel confident with our durable design! The rower supports up to 220 lbs.
For this rower, you'll want to take note of the slide rail inseam, which measures 40.16 inches. To find out if it is a great match for your height, all you need is a simple measurement. Just measure your inseam, and you'll have a good idea of the perfect fit for you.
The digital monitor on this rower is a handy tool to keep track of your progress during workouts. It monitors important metrics like time, count, total count, and calories burned. What's even better is the convenient scan mode, which allows you to see all the numbers continuously repeated throughout your workout. So, you can stay updated and motivated without missing a beat!
Absolutely! This lightweight, compact rower is designed with convenience in mind. When you're not using it, you'll be able to easily store it away.
Don't worry about noise at all! This rower operates quietly with hydraulic resistance, ensuring that you can focus on your workout without any annoying distractions. So go ahead and enjoy your exercise session in peace!
The structural frame of the rowing machine comes with a warranty of 3 years, and other parts and components have a warranty period of 180 days.
Specifications
digital monitor
Calories, Count, Time, Total Count, Scan
resistance levels
12
pedal type
non-slip w/ adjustable strap
seat dimensions
13L x 10W x 2H in
seat height
Min 9.05 in/Max 13 in
floor stabilizers
yes
max user weight
220 lb
slide rail inseam
40.16 in
slide rail length
45.27 in
slide rail material
Steel
tension system
hydraulic
product dimensions
54L x 20W x 23H in
product weight
20.9 lb
ship dimensions
53L x 8.3W x 14.2H In
ship weight
25.1 lb
warranty
3 year structural frame, 180 days other parts and components
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Review Section
12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor
has a rating of 4.6 stars
based on 77 reviews.
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Manufacturer Warranty
In Domestic US Markets
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