Fitness at its best can only be accomplished by the best equipment. The high weight capacity SF-RW5639 Full Motion Rowing Machine by Sunny Health & Fitness will help accomplish your fitness goals. The full motion movement of the arms will burn more calories, increase strength by activating more muscles in the back, shoulders, and core. The rower allows you to work both arms simultaneously with equal resistance. Increase or decrease the workout intensity with a simple turn of the resistance knob. The integrated LCD digital monitor will track your time, count, calories, and total count. The digital monitor is also equipped with a countdown feature for time, calories and stroke. This feature is great to add more workout variations to increase the challenge of your workouts.
FULL MOTION ARMS
Unlike a traditional nylon pully on rowing machines, this model utilizes 2 handlebar style grips that pivot for a full motion of either wide or narrow grip rowing, targeting different muscle groups of the back.
DIGITAL MONITOR
The digital monitor helps track time, count, calories, total count. With a convenient scan mode, continuously cycle through all features to keep up with your progress!
12-LEVEL ADJUSTABLE RESISTANCE
A hydraulic rower works with fluid for resistance. The piston is filled with hydraulic fluid that engages when the rider pulls back, this is sure to get your heart pumping, providing a great workout.
CUSHIONED SEAT
Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts. This extra padding helps relieve pressure points of sitting and tail bones, and relieves the "falling asleep feeling" when circulation is cut off.
NON-SLIP PEDAL W/ ADJUSTABLE STRAP
Textured non-slip oversized open toe footplates. Strap yourself in, be secure and workout hard!
HIGH WEIGHT CAPACITY
Compact and durable, this rower can hold up to 350 lb max user weight!
Consider an upgrade
Smart Compact Full Motion Rowing Machine with 12 Levels Hydraulic Resistance
"So far so good. Used it twice so far and I can feel the burn. Runs smooth and pretty quiet. Good starter rowing machine. I would recommend to anybody else who has never had a rower and doesn't want to spend a lot of money. Great machine for the price."
Jorge H., Sunny Customer
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"So, the machine itself at first I was thinking this is too easy so i googled the proper motion. 20 minutes later, I was feeling the burn. It's definitely a full body workout. I am sore in places I didn't even think had muscles! Amazing machine for an amazing price!"
The Product Manual may be downloaded above. If you have any questions, please feel free to contact our customer care team for parts and technical assistance.
Definitely! We've got you covered with a fantastic collection of workouts for your rower. You can find them on our free SunnyFit app, the Workouts section of our website, and even on our YouTube channel. So, there are plenty of options to keep you motivated and sweating it out!
The resistance on this Full Motion Rowing Machine Rower is all about the pressure in the hydraulic cylinder. When you turn the knob to increase the levels, the pressure kicks in, creating more tension as you row. And here's the best part – it's virtually silent, so you can focus on your workout without any annoying noises. With 12 levels of resistance to choose from, you can customize your rowing experience and push yourself to new limits.
The Full Motion Rowing Machine Rower is designed to let you imitate those authentic rowing strokes with more freedom and larger arm movements, unlike traditional rowers. That means you get a greater range of motion, just like you would when rowing for real.
Absolutely! This rowing machine is like a total body powerhouse. It's fantastic for giving your upper body, lower body, and core an amazing workout, all while being gentle on your joints. So, you can get fit and strong without worrying about any unnecessary impact.
Feel confident with our durable design! The Full Motion Rowing Machine Rower supports up to 350 lbs.
To figure out if this rower would work well with your height, just measure your inseam. The inseam for the slide rail on this rower is 43.3". So, grab a measuring tape and check your inseam to see if it matches up with the rower's slide rail length.
The digital monitor on this rowing machine is a handy tool to keep track of your progress during workouts. It monitors important metrics like time, count, calories, and total count. What's even better is the convenient scan mode, which allows you to see all the numbers continuously repeated throughout your workout. So, you can stay updated and motivated without missing a beat!
Yes! You'll only need to follow a few simple steps, and you'll be up and running (or rowing) in no time. Plus, we've got you covered with all the tools you need. It's all included in the package, making the assembly process smooth and hassle-free.
The structural frame of the Full Motion Rowing Machine Rower comes with a warranty of 3 years, and other parts and components have a warranty period of 180 days.
Specifications
digital monitor
Calories, Count, Time, Total Count, Scan
resistance levels
12
pedal type
non-slip w/ adjustable strap
seat dimensions
14.4L x 10.3W x 2H in
seat height
Min 11.1 in/Max 13.58 in
arm exercisers
yes
max user weight
350 lb
slide rail inseam
43.3 in
slide rail length
40 in
slide rail material
Steel
tension system
hydraulic
product dimensions
52.2L x 28.7W x 11.8H in
product weight
35.8 lb
ship dimensions
51.2L x 11.4W x 8.5H In
ship weight
41.8 lb
warranty
3 year structural frame, 180 days other parts and components
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Review Section
Full Motion Rowing Machine Rower w/ 350 lb High Weight Capacity and LCD Monitor
has a rating of 4.7 stars
based on 86 reviews.
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