There are 2 wheels that ensure the stability and bear the weight wholly. The surface of the wheel has texture which promotes stability and control. Handles prevent slippage and provide a secure grip.
BEGINNER TO ADVANCED
Build your core progressively by starting from a kneeling position to learn the technique. Once you have mastered the movement roll back, then roll forward to the right and left.
Though it has the reputation of being an ab exercise, it also targets your hip flexors and also involves your shoulders, back and several other muscles throughout your body.
Whether you’re hitting a tennis ball or mopping the floor, the necessary motions either originate in your core, or move through it. Your core is about more than just your ab muscles, it’s your body’s powerhouse. In other words, it helps you do just about everything. The durable, non-skid Sunny Health & Fitness No. 003 Exercise Wheel provides stability as you extend and roll out to take your abdominal exercises to the extreme. While the exercise wheel strengthens and sculpts your midsection, it also builds muscle in your upper and lower body, giving you the benefits of a fat-blasting total body workout that you can perform anytime, anywhere!
- Double wheel base aids with superior balance during your reps
- Conveniently portable and easy-to-use at home or in the gym
- Perfect for beginner to advanced users
- Handle bars with non-slip grips
- Excellent for upper body strengthening