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Strengthen legs, core, and back together.
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Target more muscles with dual rowing handles.
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Customize workouts with adjustable resistance.
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Train comfortably with guided squat support.
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Track progress through SunnyFit® connectivity.
Train your lower body, core, and back with the Smart Full Motion Upright Row-N-Ride® designed for versatile low impact strength training at home.
A convertible handlebar transforms from a single loop into dual rowing handles to support wider rowing movement and more targeted back engagement.
Adjustable resistance bands and guided squat support help deliver comfortable workouts while targeting legs, glutes, core, and upper body muscles through smooth functional movement.
Adjustability
Handlebars & Seat
connectivity
Sunnyfit app compatible
Max User Weight
220 lb
Product Dimensions
46.9L x 26.8W x 40.6H in
Resistance Levels
4
See Why Customers Love It
Maltina M.
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"Awesome machine!! Using this machine will help keep me healthy and strong. It’s not just a workout, It’s actually fun to use. I feel great gratification after every workout. I absolutely love that it folds flat for easy storage. I’m so glad that I made this purchase."
Jose C.
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"I'm enjoying not just the squat assistance but the stepper as well. Both perfect size. I haven't done any exercise in a couple years due to chronic pain and recently I slowly started. Both have helped me jump back into the fitness life without too much discomfort. I recommend installing the app and following their workouts..."
Gricelenia D.
starstarstarstarstar
"Love Live Love! Works everything! Doesn’t take up much space, easy to set up and store."
Free Shipping
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U.S. Brand
U.S. Based Support
Manufacturer Warranty
In Domestic US Markets
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Product Features
LCD Monitor
Equipped with an LCD monitor that provides real-time feedback on workout metrics such as calories burned, workout duration, and total count.
Adjustable Squat Depth
Features customizable squat assist settings at 30, and 60 degrees, allowing users to personalize their squat workout intensity & depth.
CONNECTED FITNESS
Elevate your home workouts with our smart fitness equipment. Connect to the free SunnyFit App via Bluetooth for detailed tracking, over 10,000 global routes, and thousands of workouts from top trainers. Enjoy community challenges and more smart features to enhance your fitness journey.
Device Holder
Includes a built-in device holder, enabling users to stay entertained & connected with their devices during workouts.
Variable Resistance Levels
Four adjustable resistance levels, catering to different fitness levels and allowing for progressive intensity in workouts.
Ergonomic Design
Features an adjustable handlebar with 4 length settings & an adjustable padded seat, ensuring a comfortable & tailored fit for users of various sizes.
Foldable for Storage
The machine is foldable, making it convenient for easy storage in home environments.
Connect Your Sunny Smart Equipment for Precise Tracking
Supports 200+ Smart Devices
Track your workout stats in real-time as you work out with smart equipment.
Gain valuable insights to your fitness journey with the help of built-in tools.
Transform the single handlebar into two independent rower bars, enabling a wider backstroke and providing support for squat exercises, offering a simultaneous upper & lower body workout while reducing joint strain.
It offers low to high impact squat assistance, enhancing leg, calf, glute, and quad development as you progress in fitness, suitable for rehabilitation or improving fitness at any age, level, or physical condition.
By downloading the free SunnyFit App, users gain access to thousands of workout videos led by certified trainers. The app seamlessly integrates with smart devices for personalized guidance & optimization of workouts.
There are four levels of resistance, totaling up to 66 pounds. Users can opt for no resistance bands or increase the intensity by adding up to three included resistance bands, allowing for progression & tailored intensity to meet fitness goals.
The single/double dual rowing bars target key muscle groups precisely. Close grip engages middle/lower traps & biceps, medium grip targets upper traps, delts, & lats, while a wide grip emphasizes outer lats.
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Review Section
Smart Full Motion Upright Row-N-Ride® Squat Assist Trainer Machine
has a rating of 4.8 stars
based on 677 reviews.