One of the most effective ways to overload muscles for strength or muscle building purposes is to increase range of motion. There is only so much range of motion one can accomplish with a row or press, not the case with dumbbell variations! Dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports. Change up your strength workout with Sunny Health & Fitness 14" Threaded Chrome Dumbbell Bar.
DUMBBELL BAR
Get a handle on your workout with Sunny’s 14 inch Threaded Chrome Dumbbell Bar Set. Made of solid steel in a chrome finish, this bar weighs 4 lb.
STRENGTH IMBALANCES
Dumbbells force limbs to work unilaterally. If one side is significantly weaker than the other, there is no running or hiding. Over-compensation is impossible with dumbbells, making them an effective way to eliminate strength imbalances.
VERSATILE
Dumbbells can be used for a variety of exercises. Dumbbells workouts such as Romanian deadlifts, floor press, and upright rows give you that full body workout.
COMPATIBILITY
Accommodates 1 inch standard plates.
SAFETY
The knurling on the bar allows your hand to grip the bar securely.
"This bar is solid metal from end to end which includes the interior collar, and the spin on (exterior) collars have an inset rubber o-ring which allows you to tighten them down snug and not have them loosen up as you exercise. In my opinion, easily the best bar available AND a great price."
S.T., Sunny Customer
5 star ratings
"These guys were just what I was looking for. They fit any standard plate and can be adjusted according to application. I have owned maybe four sets of handles before this and I can tell you that these seem to be the most durable. I keep all of my training equipment outdoors and these have held up impressively. I put 95 pounds apiece on these handles and I have not noticed any bending or other problems. I am happy that I found these for the price and I can safely say I recommend these for any person's home gym setup."
R. Lam, Sunny Customer
5 star ratings
Specifications
Dumbbells
14'' Dumbbell Bar Handles Set Threaded
With Ring Collars
STDBH-14
Discounted price $29.98
Manufacturer Warranty
In Domestic US Markets
30-Day Money Back
Guarantee
Review Section
14'' Dumbbell Bar Handles Set Threaded with Ring Collars
has a rating of 4.7 stars
based on 3 reviews.
Free Shipping
Exclusions Apply
Manufacturer Warranty
In Domestic US Markets
30-Day Money Back
Guarantee