The Row-N-Ride® Plus assists those looking for an easy, convenient, and effective workout in developing and toning their glutes, quads, hamstrings and much more. The assisted squat motion promotes consistent usage of compound movements which activates multiple muscle groups and help burn calories more efficiently. Designed to be sturdy and space saving, the Row-N-Ride® Plus is the ideal home workout exercise squat machine. It features 4 resistance bands that lets you add just the right amount of intensity to your workouts.
077 77 77S 77G 077PLUS 77PLUS PRO RNR Plus row and ride P2100 2100
Our fitness trainers love the Upright Row-N-Ride® Plus Squat Assist Trainer Machine for Abs and Glute Workout
"I actually like the machine and as a person who works out a lot, with heavy weights, running, etc. I can say I actually got a great workout! And I was even sore the next day. So I definitely think it's an effective machine!"
Sydney Bueckert
Fitness Trainer
CES, FNS, GPTS, NASM-CPT
DIGITAL MONITOR
Stay focused on your goals and track your progress with the Digital Monitor which tracks: Calories, Count, Reps/Min, Time and includes a Scan function.
ERGONOMIC HANDLES
Curved, contoured handles add potential variations to your grip and workouts Ergonomic design aids in comfort when performing assisted squats.
EXTRA RESISTANCE
Featuring 4 resistance bands rated at 22 LB each, the Row-N-Ride® Plus increases the intensity of your assisted squats and helps to shape your glutes, thighs, and legs.
HIGH MAX WEIGHT
This foldable squat assist exercise equipment is designed for powerful workouts. A 300 LB max weight gives you the confidence to push for the extra rep and go the distance.
PADDED SEAT
The thick and supple cushioned seat provides just the right amount of support. It supports 4 levels of lateral adjustability and 3 levels of default incline positions.
NON-SLIP FOOT PEDALS
Its self-leveling pedals help you to get in and out of the Row-N-Ride® in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.
CONVENIENCE
Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3.
"...It's fun to use and I definitely felt the burn after my first workout! I LOVE it!."
Shelley H., Sunny Customer
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"...I have been exercising before I leave to work in the morning and again before I go to bed at night- it has really transformed my hips, thighs, Abs, no more lower back pain...❤️"
The Product Manual may be downloaded above. If you have any questions, please feel free to contact our customer care team for parts and technical assistance.
Yes! We have a great library of workouts that you can perform, which can be found on the Workouts section of our website as well as on our YouTube channel.
Feel confident using our durable design with a 300 LB max user weight limit.
The digital monitor helps track time, count, calories, and rep/min, with a scan mode.
Absolutely. The Sunny Health & Fitness Row-N-Ride® Plus machine was designed to target multiple muscles and areas including your: glutes, thighs, hamstrings, abdomen, obliques, arms, back, and chest!
On the Row-N-Ride™ Plus, there are 4 resistance bands rated at 22lbs each, in comparison to the 3 bands on the Upright Row-N-Ride Rowing Machine. The Plus has a bigger frame and can also accommodate up to 300 lbs, and is equipped with ergonomic handlebars.
Yes! The Sunny Health & Fitness Row-N-Ride® Plus has 4-levels of band resistance. Simply latch or remove the preferred number of resistance bands.
There is minimal assembly required and if you have any issues or need assistance, please feel free to contact our customer service.
Contact our customer service team here for parts and technical assistance.