Improve your fitness and elevate your training by implementing resistance bands into your workout routine. These workout fitness bands are low impact and safe for users of all age groups and those looking to rehab as well. This set includes up to 5 bands with varying tensions reaching weights of up to 150 pounds stacked resistance. Each band reaches a different tension level: Blue 10 lbs., Green 20 lbs., Yellow 30 lbs., Red 40 lbs., and White 50 lbs. In general, elastic resistance bands engage muscles that focus on stabilization. These support muscles compliments larger muscle groups, so resistance band workouts are more comprehensive and targeted strength workouts.
NATURAL LATEX
These resistance bands are made from natural latex which means they're stronger, more durable, and more elastic than rubber, TPE, and most other materials used on resistance bands.
NYLON STRAPS
These straps are excellent abrasion resistant and a highly resilient fabric ensuring durability.
FOAM-PADDED HANDLEBARS
Prevent calluses with these padded and slip-free handlebars for extra safety and ease.
COMPLETE SET
Comes with a set of 5 resistance bands to progressively improve your training and results. When used and elongated, it will produce resistance weights of up to 10 lbs., 20 lbs., 30 lbs., 40 lbs., and 50 lbs., respectively.
VERSATILE
Resistance training improves muscle strength and resistance bands are an effective and cost-effective way to add resistance training to your workout no matter your age and body type.
STRENGTH TRAINING
Use in conjunction with strength training equipment such as squat racks and power racks to add a whole new dimension to your lifts and reps.
"I love this product! I pack it in my bag and I can do a workout anywhere."
Leanne L., Sunny Customer
5 star ratings
"A great buy! Simple to setup and use. A great addition to my exercise routine. Buy with confidence."
Vladster., Sunny Customer
5 star ratings
FAQS
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The Product Manual may be downloaded above. If you have any questions, please feel free to contact our customer care team for parts and technical assistance.
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Contact our customer service team here for parts and technical assistance.
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Resistance bands are versatile exercise equipment that allow you to work smaller, more specific muscle groups (i.e., triceps, small muscles in the rotator cuff, or glute medius) in addition to larger, compound movements (i.e., squats, deadlifts, bent over rows). In addition, these exercises can be done either seated or standing, whereas machines typically require a seated position only.
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These bands can be used for various workouts, mainly targeting muscular strength, endurance, and toning of the full body. They can also be used to work on flexibility and mobility exercises.
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If you are focusing on muscular endurance and using lighter resistance bands with higher reps/sets, rest anywhere from 30 seconds to 1 minute. If you are using heavier resistance bands with lower reps/sets, rest for 2-3 minutes.
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The different tubes will produce resistance weights of up to 10 lbs., 20 lbs., 30 lbs., 40 lbs., and 50 lbs., respectively. You can also use a combination of tubes to increase the resistance weight above 50 lbs, if needed.
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For muscular endurance, you would want to perform 2-3 sets of 15 - 25 reps.
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Yes, you can use each tube individually or together for stacked resistance.
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There are 5 toning bands, 2 handlebar attachments, 2 ankle straps, 1 door anchor, and a carrying case.
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There is a 1-year warranty on the structural frame and 180-day warranty on other parts and components.
Specifications
Exercise Bands
Resistance Tube Set - 10-50 lbs
NO. 089-COMBO
Discounted price $34.99
Estimated Delivery: Sat, Mar 29 - Wed, Apr 02
Manufacturer Warranty
In Domestic US Markets
30-Day Money Back
Guarantee
Free Shipping
Exclusions Apply
Manufacturer Warranty
In Domestic US Markets
30-Day Money Back
Guarantee