This is a game-changing addition to your home gym that offers unparalleled versatility and targeted muscle engagement, all with low impact. At the heart of its design lies a unique feature: a single loop handlebar that seamlessly transforms into two rower bars, allowing you to maximize your workout potential while minimizing stress on your joints.
The multi-functional rower & squat assist machine shines as a traditional squat assist machine, providing gentle support and guidance as you work through your squat and rowing exercises. But where it truly stands out is in its ability to adapt to your changing fitness needs, making it perfect for beginners or those recovering from injury. With a simple separation in the middle, the single loop handlebar becomes two independent rower bars, enabling a wide rowing motion that targets different parts of the back with precision.
This dual functionality not only enhances the effectiveness of your workouts but also adds a new dimension to your exercise routine. Experience the freedom to customize your workouts and target specific muscle groups with ease. Transition seamlessly between squatting and rowing motions, all within the convenience of a single piece of equipment. Plus, with its adjustable resistance bands and ergonomic design, the dual row and squat ensures a comfortable and effective workout every time, working your core, legs, quads, glutes, upper, and lower back muscles. It's the perfect rehabilitation assistant, offering a less stressful way to rebuild strength and mobility.
CONNECTED FITNESS
Elevate your home workouts with our smart fitness equipment. Connect to the free SunnyFit App via Bluetooth for detailed tracking, over 10,000 global routes, and thousands of workouts from top trainers. Enjoy community challenges and more smart features to enhance your fitness journey.
Adjustable Squat Depth
Features customizable squat assist settings at 30, and 60 degrees, allowing users to personalize their squat workout intensity & depth.
LCD Monitor
Equipped with an LCD monitor that provides real-time feedback on workout metrics such as calories burned, workout duration, and total count.
Device Holder
Includes a built-in device holder, enabling users to stay entertained & connected with their devices during workouts.
Variable Resistance Levels
Four adjustable resistance levels, catering to different fitness levels and allowing for progressive intensity in workouts.
Ergonomic Design
Features an adjustable handlebar with 4 length settings & an adjustable padded seat, ensuring a comfortable & tailored fit for users of various sizes.
Foldable for Storage
The machine is foldable, making it convenient for easy storage in home environments.
FAQS
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Transform the single handlebar into two independent rower bars, enabling a wider backstroke and providing support for squat exercises, offering a simultaneous upper & lower body workout while reducing joint strain.
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It offers low to high impact squat assistance, enhancing leg, calf, glute, and quad development as you progress in fitness, suitable for rehabilitation or improving fitness at any age, level, or physical condition.
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By downloading the free SunnyFit App, users gain access to thousands of workout videos led by certified trainers. The app seamlessly integrates with smart devices for personalized guidance & optimization of workouts.
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There are four levels of resistance, totaling up to 66 pounds. Users can opt for no resistance bands or increase the intensity by adding up to three included resistance bands, allowing for progression & tailored intensity to meet fitness goals.
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The single/double dual rowing bars target key muscle groups precisely. Close grip engages middle/lower traps & biceps, medium grip targets upper traps, delts, & lats, while a wide grip emphasizes outer lats.
Specifications
Row-N-Ride
Smart Full Motion Upright Row-N-Ride® Squat Assist Trainer Machine
SF-A022070
Discounted price $249.99
Estimated Delivery: Sun, Mar 16 - Thu, Mar 20
Free Shipping
Exclusions Apply
Manufacturer Warranty
In Domestic US Markets
30-Day Money Back
Guarantee
Review Section
Smart Full Motion Upright Row-N-Ride® Squat Assist Trainer Machine
has a rating of 4.8 stars
based on 641 reviews.
Free Shipping
Exclusions Apply
Manufacturer Warranty
In Domestic US Markets
30-Day Money Back
Guarantee