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Estimated Delivery: Sun, Nov 24 - Thu, Nov 28
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In Domestic US Markets
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Keep your workouts fresh and new. The SF-RW5622 Dual Function Magnetic Rowing Machine will keep you excited and engaged. The dual function plates turn your traditional rower into an upper body strength machine that targets your arms, such as your biceps and shoulders. Circuit train or just row and build your cardiovascular while engaging your core and strengthening your back.
DUAL FUNCTION MACHINE
By utilizing the standing foot plates, you can use your body weight to hold the machine down and use the nylon cord for upper body workouts. Do shoulder upright rows, bent over rows for your back, or even bicep curls to tone your arms.
DIGITAL MONITOR
Tracking your progress is simple with the Digital Monitor screen! Displaying your time, count, calories, total count, distance and scan, you will be able to see your results to keep you motivated and on pace.
8-LEVEL ADJUSTABLE RESISTANCE
Switch up the intensity of your workout with the convenient tension knob. With a simple twist, you can increase or decrease resistance so your workout can remain challenging and effective throughout your fitness journey.
NON-SLIP HANDLEBARS
Help prevent calluses with Sunny Health & Fitness handlebars. Padded and slip free to provide extra safety and ease.
WIDE CUSHIONED SEAT
Extra padding helps relieve pressure in the tail bone due to sitting, helping prevent circulation from being cut off.
STANDING FOOT PLATES
The dual function plates turn your traditional rower into an upper body strength machine that targets your arms, such as your biceps and shoulders.
NON-SLIP PEDAL W/ ADJUSTABLE STRAP
Textured non-slip foot pedals accommodate all sizes, while remaining grip ensures safe footing during workouts.
TRANSPORTATION WHEELS
Transportation wheels for easy portability. Simply tilt & roll out for use & away for storage, no need for heavy lifting.
FOLDABLE
No need to keep/store your rower out in the open! Fold up your Rower to save space. Folded Dimensions are 32L x 21W x 49.5H in.
"I love this rower. It was easy to assemble. It is a good full body workout. My "lazy" teenagers even like using it while they are watching tv! That is a huge plus. I like that it is really compact and doesn't take up much space when it is folded."
A.C., Sunny Customer
starstarstarstarstar
"Works great and is almost silent when being used. Setup took around an hour but I'm pretty experienced in setting up equipment so your time my vary. Been using it 3-4 times a week and has held up great. No issues with it keeping count or time. Great addition to the home gym."
The Product Manual may be downloaded above. If you have any questions, please feel free to contact our customer care team for parts and technical assistance.
Yes, this rowing machine is great for working out your upper body, lower body, and core while providing low impact on your joints.
Yes! We have a great library of workouts that you can perform on your rower, which can be found on the Workouts section of our website as well as on our YouTube channel.
Magnetic resistance uses magnets to add resistance. When resistance is added, the magnets are drawn closer to the flywheel. This allows for a smooth and quiet rowing experience.
The digital monitor helps track distance, time, count, total count, calories, count/min. With a convenient scan mode, continuously cycle through all features to keep up with your progress!
Feel confident sitting on our durable design with a 275 lb max user weight limit.
The best way to see if this rower would be suitable for your height is to measure your inseam . The slide rail inseam of this rower is 40".
Yes! This rower folds up into a compact space to easily store away, or just folded in its place so that it's ready for your next rowing workout.
You can either sit and perform a standard row, or you can use the metal standing pads to hold the machine down and use the nylon cord for upper body workouts. Do shoulder upright rows, bent over rows for your back, even bicep curls to tone your arms.
There is a 3-year warranty on the structural frame and 180-day warranty on other parts and components.
Specifications
digital monitor
Calories, Count, Count Per Min, Distance, Time, Total Count, Scan
resistance levels
8
standing foot plates
yes
dual function
yes
pedal type
non-slip w/ adjustable strap
seat dimensions
11L x 14W x 2H in
seat height
Min 8.7 in/Max 11.1 in
transportation wheels
yes
floor stabilizers
yes
max user weight
275 lb
slide rail inseam
40 in
slide rail length
44 in
slide rail material
Steel
tension system
magnetic
foldable
yes
folded product dimensions
32L x 21W x 49.5H in
product dimensions
72L x 21W x 18.5H in
product weight
64.2 lb
ship dimensions
48.8L x 8.9W x 22.8H In
ship weight
72 lb
warranty
3 year structural frame, 180 days other parts and components
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Review Section
Dual Function Rowing Machine Multi-Rower
has a rating of 4.6 stars
based on 54 reviews.
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Free Shipping
Exclusions Apply
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Manufacturer Warranty
In Domestic US Markets
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30-Day Money Back
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