Engage in a low-impact cardio routine at home with the Programmable Magnetic Rower by Sunny Health and Fitness. Condition muscles in your back, shoulders, and core as you produce powerful rowing motions on the exercise machine. Challenge yourself with the rower’s dual resistance by pulling against the 11-pound flywheel and adjusting the 16 levels of magnetic resistance. Pivot the workout meter on the indoor rowing machine to get the best view of your workout data. Use the digital meter to track workout duration, rowing strokes, and calories burned. Enjoy an optimized workout with the fitness rower’s program mode that has 7 workout presets, 4 customizable presets, 2 challenge modes, and one recovery mode. Use an ANT-compatible heart belt (not included) to track heart rate during workouts on the rower. Push back silently on the rowing machine as you glide along the 46.5-inch aluminum railing with a 45 inch inseam. The durable (92L x 20.5W x 32H) rower frame supports a maximum user weight of 300lbs. Save space when the magnetic rowing machine is not in use by folding the aluminum rail upright (43L x 20.5W x 60.5H Folded Dimensions).

• SILENT GLIDE: Avoid sliding noises with the aluminum slide rail. The soft touch metal on the fitness equipment allows for a quiet slide as you produce powerful rowing strokes. The aluminum build is rust resistant and lightweight. 45-inch slide rail inseam. It can also support up to 300lbs.
• MOVABLE LCD: Never worry about batteries when using the adapter-powered digital meter. Pivot your workout meter up and down to get the best view of your data while you’re working out on the exercise rower.
• COMPETITION MODE: The digital meter has two workout modes that will challenge you during your exercise routine. Activate the competition program to begin a rowing time trial. Race against the time marks to complete as many rows as possible.
• PULSE PROGRAM: Start the pulse program that adjusts the magnetic resistance on the fitness machine based on your pulse reading from an ANT-compatible heart rate belt (sold separately). Use the recovery mode with a wireless heart rate belt to track how well your heart rate recovers after your workout.
• EASY STORAGE: This exercise rower is designed to be stored in tight spaces. The aluminum rail folds upright, which allows the rower to be stored easily (43L x 20.5W x 60.5H inches Folded). Move the rower around your home using the front-mounted transportation wheels.
• ADJUSTABLE MAGNETIC RESISTANCE: Control how you condition the muscles in your back and shoulders with 16 levels of magnetic resistance. The dual resistance setup intensifies your workout by adding magnetic force against the 11-pound flywheel.