Anti-Burst Gym Ball w/ Pump - 55cm - 75cm

Anti-Burst Gym Ball w/ Pump - 55cm - 75cm - Sunny Health and Fitness
Anti-Burst Gym Ball w/ Pump - 55cm - 75cm
Anti-Burst Gym Ball w/ Pump - 55cm - 75cm
Anti-Burst Gym Ball w/ Pump - 55cm - 75cm
Anti-Burst Gym Ball w/ Pump - 55cm - 75cm - Sunny Health and Fitness - Red
Anti-Burst Gym Ball w/ Pump - 55cm - 75cm - Sunny Health and Fitness - Silver
Anti-Burst Gym Ball w/ Pump - 55cm - 75cm - Sunny Health and Fitness - Blue
Anti-Burst Gym Ball w/ Pump - 55cm - 75cm - Sunny Health and Fitness

Anti-Burst Gym Ball w/ Pump - 55cm - 75cm

NO. 055

3 reviews

Regular price $26.00 Save $-26.00

features

This Sunny Health and Fitness Anti-Burst Fitness Ball is a wonderful choice for people who want to stay in shape and strengthen overall body muscles. Develop balance and coordination with this gym ball by using it to prop up your feet during push-ups or simply sit on it at home or at work to strengthen your core. This ball is suitable for people of all ages and fitness levels and built to last.

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Anti-Burst Gym Ball

You’ve seen fitness balls at the gym and in stores, but how exactly can you use them? Aerobic balls (also called stability balls, balance balls or swiss balls) are more than just fun. When used correctly, they help develop balance, strengthen muscles and improve endurance. We came up with some great stretches you can do on a fitness ball before a workout.

Here are some helpful stretches you can easily do on the Sunny Health and Fitness Anti-Burst Gym Ball.

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STOMACH

Time: 20-30 seconds.

Get ready to have your stomach feel an amazing stretch! By placing the ball in curve of your back and keeping your legs planted firmly on the ground, your back, core and chest will feel an amazing pull. Lean back and breathe. You should feel relief and a nice stretch.

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Adductors (inner thigh)

Time: Do this stretch on each leg for about 15-30 seconds.

Before you hop on your indoor cycling bike or treadmill, it’s important to stretch your leg muscles. You should feel your inner thighs pulling. If you are tight, it might be a little painful. Don’t over-exert yourself but give a little room to feel the stretch without hurting yourself too much.

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Chest & Lats

Time: 20-30 seconds each arm.

When the ball is placed under your elbow, you should feel a stretch right under your arm pit. If you move the ball forward you feel the stretch more in your arms. The closer the ball is toward your upper arm, the more you can feel a stretch in your chest.

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Quadriceps & Hip Flexors

Time: 15-30 seconds each leg.

Stretch out your quads before a walk and utilize the fitness ball to help maintain balance. You should feel the frontal part of your thigh being stretched.

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Hamstrings & Glutes

Time: 30-45 seconds.

This is a beginner’s stretch. It is great for beginning your day to give your body some time to wake up! This will help you stretch gluteus muscles and inner thighs.

Specification

TECHNOLOGY

Available in:

  • 55cm
  • 65cm
  • 75cm

COMFORT

Anti-burst pvc construction

Strengthen, tone and build muscles throughout your body

ENGINEERING

Inflation pump included

Slow deflating mechanism

CONVENIENCE

Warranty: 1 year structural frame 180 days other parts and components

Ship weight: 2.5-3.5 lb

Ship dimensions: 7L X 7W X 10.5H IN

Warning iconCancer and Reproductive Harm - www.P65Warnings.ca.gov

  Warning iconCancer and Reproductive Harm - www.P65Warnings.ca.gov

FAQs

User manuals have recommended maintenance for your equipment. Manuals can be downloaded from our website on each product page, please search for your product to visit the product page.

Please search the product by name or model in our website. Manuals can be downloaded from the product page.

Warranty information is available on here.

Workout videos can be viewed here.

Contact our customer service team here for parts and technical assistance.


Customer Reviews


Customer Reviews
4.7 Based on 3 Reviews
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Filter Reviews:
VY
03/27/2020
Violet Y.
United States United States
Great value!

The ball works well and is very comfortable to use. It comes with a pump and I haven't had to re-pump it I started using it!

EE
05/05/2019
Elena E.
United States United States
Perfect for full body workouts

Works great for my full body workouts! I would buy it again.

MT
02/21/2019
Monica T.
United States United States
Still in great shape!

Good quality yoga ball! I've used it for so long and it's still in great shape!