Dual Function Rowing Machine Multi-Rower
Keep your workouts fresh and new. The SF-RW5622 Dual Function Magnetic Rowing Machine will keep you excited and engaged. The dual function plates turn your traditional rower into an upper body strength machine that targets your arms, such as your biceps and shoulders. Circuit train or just row and build your cardiovascular while engaging your core and strengthening your back.
Dual Function Machine
By utilizing the standing foot plates, you can use your body weight to hold the machine down and use the nylon cord for upper body workouts. Do shoulder upright rows, bent over rows for your back, or even bicep curls to tone your arms.
Tracking your progress is simple with the Digital Monitor screen! Displaying your time, count, calories, total count, distance and scan, you will be able to see your results to keep you motivated and on pace. With a convenient scan mode, you can choose to have these features continuously repeated to keep up with all calculations!
8 Level Adjustable Resistance
Switch up the intensity of your workout with the convenient tension knob. With a simple twist, you can increase or decrease resistance so your workout can remain challenging and effective throughout your fitness journey. Perfect for any user's skill level!
Help prevent calluses with Sunny Health & Fitness handlebars. Padded and slip free to provide extra safety and ease.
Wide Cushioned Seat
Extra padding helps relieve pressure in the tail bone due to sitting, helping prevent circulation from being cut off.
Standing Foot Plates
The dual function plates turn your traditional rower into an upper body strength machine that targets your arms, such as your biceps and shoulders.
Non-Slip Pedal W/ Adjustable Strap
Textured non-slip foot pedals accommodate all sizes, while remaining grip ensures safe footing during workouts.
Transportation wheels for easy portability. Simply tilt & roll out for use & away for storage, no need for heavy lifting.
Monitor: scan, distance, time, count, total count, calories, count per minute
8 Level adjustable resistance
Dual function design
Textured foot plates
Wide padded seat
Seat dimensions: 11L x 14W x 2H in
Adjustable foot pedal straps
275 lb weight capacity
Magnetic resistance system
Steel slide rail
Slide rail length: 44 in
Slide rail inseam: 40 in
Warranty: 3 year structural frame 180 days other parts and components
Product weight: 64.2 lb
Product dimensions:72L x 21W x 18.5H in
Folded dimensions: 32L x 21W x 49.5H in
Ship weight: 72 lb
Ship dimensions: 49L x 9W x 23H in
Yes, this rowing machine is great for working out your upper body, lower body, and core while providing low impact on your joints.
Magnetic resistance uses magnets to add resistance. When resistance is added, the magnets are drawn closer to the flywheel. This allows for a smooth and quiet rowing experience.
The digital monitor helps track distance, time, count, total count, calories, count/min. With a convenient scan mode, continuously cycle through all features to keep up with your progress!
Feel confident sitting on our durable design with a 275LB max user weight limit.
Yes! This rower folds up into a compact space to easily store away, or just folded in its place so that it's ready for your next rowing workout.
You can either sit and perform a standard row, or you can use the metal standing pads to hold the machine down and use the nylon cord for upper body workouts. Do shoulder upright rows, bent over rows for your back, even bicep curls to tone your arms.
There is a 3-year warranty on the structural frame and 180-day warranty on other parts and components.