Keep your workouts fresh and new. The SF-RW5622 Dual Function Magnetic Rowing Machine will keep you excited and engaged. The dual function plates turn your traditional rower into an upper body strength machine that targets your arms, such as your biceps and shoulders. Circuit train or just row and build your cardiovascular while engaging your core and strengthening your back.
DUAL FUNCTION MACHINE | By utilizing the standing foot plates, you can use your body weight to hold the machine down and use the nylon cord for upper body workouts. Do shoulder upright rows, bent over rows for your back, or even bicep curls to tone your arms.

DUAL FUNCTION MACHINE

By utilizing the standing foot plates, you can use your body weight to hold the machine down and use the nylon cord for upper body workouts. Do shoulder upright rows, bent over rows for your back, or even bicep curls to tone your arms.
DIGITAL MONITOR | Tracking your progress is simple with the Digital Monitor screen! Displaying your time, count, calories, total count, distance and scan, you will be able to see your results to keep you motivated and on pace.

DIGITAL MONITOR

Tracking your progress is simple with the Digital Monitor screen! Displaying your time, count, calories, total count, distance and scan, you will be able to see your results to keep you motivated and on pace.
8-LEVEL ADJUSTABLE RESISTANCE | Switch up the intensity of your workout with the convenient tension knob. With a simple twist, you can increase or decrease resistance so your workout can remain challenging and effective throughout your fitness journey.

8-LEVEL ADJUSTABLE RESISTANCE

Switch up the intensity of your workout with the convenient tension knob. With a simple twist, you can increase or decrease resistance so your workout can remain challenging and effective throughout your fitness journey.
NON-SLIP HANDLEBARS | Help prevent calluses with Sunny Health & Fitness handlebars. Padded and slip free to provide extra safety and ease.

NON-SLIP HANDLEBARS

Help prevent calluses with Sunny Health & Fitness handlebars. Padded and slip free to provide extra safety and ease.
WIDE CUSHIONED SEAT | Extra padding helps relieve pressure in the tail bone due to sitting, helping prevent circulation from being cut off.

WIDE CUSHIONED SEAT

Extra padding helps relieve pressure in the tail bone due to sitting, helping prevent circulation from being cut off.
STANDING FOOT PLATES | The dual function plates turn your traditional rower into an upper body strength machine that targets your arms, such as your biceps and shoulders.

STANDING FOOT PLATES

The dual function plates turn your traditional rower into an upper body strength machine that targets your arms, such as your biceps and shoulders.
NON-SLIP PEDAL W/ ADJUSTABLE STRAP | Textured non-slip foot pedals accommodate all sizes, while remaining grip ensures safe footing during workouts.

NON-SLIP PEDAL W/ ADJUSTABLE STRAP

Textured non-slip foot pedals accommodate all sizes, while remaining grip ensures safe footing during workouts.
TRANSPORTATION WHEELS | Transportation wheels for easy portability. Simply tilt & roll out for use & away for storage, no need for heavy lifting.

TRANSPORTATION WHEELS

Transportation wheels for easy portability. Simply tilt & roll out for use & away for storage, no need for heavy lifting.
FOLDABLE | No need to keep/store your rower out in the open! Fold up your Rower to save space. Folded Dimensions are 32L x 21W x 49.5H in.

FOLDABLE

No need to keep/store your rower out in the open! Fold up your Rower to save space. Folded Dimensions are 32L x 21W x 49.5H in.

FAQS

  • The Product Manual may be downloaded above. If you have any questions, please feel free to contact our customer care team for parts and technical assistance.
  • Yes, this rowing machine is great for working out your upper body, lower body, and core while providing low impact on your joints.
  • Yes! We have a great library of workouts that you can perform on your rower, which can be found on the Workouts section of our website as well as on our YouTube channel.
  • Magnetic resistance uses magnets to add resistance. When resistance is added, the magnets are drawn closer to the flywheel. This allows for a smooth and quiet rowing experience.
  • The digital monitor helps track distance, time, count, total count, calories, count/min. With a convenient scan mode, continuously cycle through all features to keep up with your progress!
  • Feel confident sitting on our durable design with a 275 lb max user weight limit.
  • The best way to see if this rower would be suitable for your height is to measure your inseam . The slide rail inseam of this rower is 40".
  • Yes! This rower folds up into a compact space to easily store away, or just folded in its place so that it's ready for your next rowing workout.
  • You can either sit and perform a standard row, or you can use the metal standing pads to hold the machine down and use the nylon cord for upper body workouts. Do shoulder upright rows, bent over rows for your back, even bicep curls to tone your arms.
  • There is a 3-year warranty on the structural frame and 180-day warranty on other parts and components.

Specifications

Rowing Machines

Dual Function Rowing Machine Multi-Rower

SF-RW5622
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Discounted price $289.99 Actual price$389.99

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Estimated Delivery: Mon, Mar 17 - Fri, Mar 21

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Dual Function Rowing Machine Multi-Rower has a rating of 4.6 stars based on 54 reviews.

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