Features customizable squat assist settings at 30, 60, and 90 degrees, allowing users to personalize their squat depth and intensity.
LCD Monitor
Equipped with an LCD monitor that provides real-time feedback on workout metrics such as calories burned, workout duration, and total count.
Self-Leveling Pedals
Foot pedals designed to mimic squatting on the ground and promoting good squatting form.
Variable Resistance Levels
3 adjustable resistance levels, catering to different fitness levels and allowing for progressive intensity in workouts.
Ergonomic Design
Features an adjustable handlebar with 4 length settings and an adjustable padded seat, ensuring a comfortable and tailored fit for users of various sizes.
Foldable for Storage
The machine is foldable, making it convenient for easy storage in home environments.
One Machine. Countless Benefits
Find out how this versatile trainer brings full-body movement into your everyday fitness routine.
Develop strength, speed and lean muscle tone with the Sunny Health and Fitness No. 077 Home Squat Machine. This machine promotes compound movement (two or more muscle groups working cohesively) to strengthen not only your lower body but also your shoulder, arms and back. Activating multiple groups of muscles requires more energy, so you’ll burn more calories throughout your workout. Compound exercises produce consistent results. With 3 adjustable resistance bands, intensify your workout by simply adding or subtracting bands, each band adds approx. 22 LB of resistance.
Our fitness trainers love the Upright Row-N-Ride® Squat Assist Trainer Machine for Abs and Glute Workout
"I actually like the machine and as a person who works out a lot, with heavy weights, running, etc. I can say I actually got a great workout! And I was even sore the next day. So I definitely think it's an effective machine!"
Yes! The Sunny Health & Fitness Row-N-Ride® has 3-levels of adjustable resistance by adding or removing any or all of the 3 resistance bands.
Yes! The Sunny Health & Fitness Row-N-Ride® provides a full body workout. Target multiple muscles and areas including the thighs, abdomen, obliques, arms, chest and glutes!
There is minimal assembly required and if you have any issues whatsoever or need assistance, please feel free to contact our customer service here for parts and technical assistance.
1 Year Structural Frame, with 180 days for other parts and components, more information can be found with the following link here.
Row-N-Ride® Targets the Glutes, quads, hamstrings, stomach, back muscles and arm muscles.
By clicking and viewing this products maintenance through the user manual here., for all proper maintenance instructions.
If by chance the manual is missing or lost, the Row-N-Ride® The owner’s manual can be viewed and downloaded here., for all proper maintenance instructions.
By following this Link for All Workouts , you will be able to view videos and workouts for the Row-N-Ride® from our great group of professional trainers.
Specifications
digital monitor
Calories, Count, Time, Total Count, Scan
resistance levels
3
handlebar adjustment
up/down
pedal type
self leveling/non-slip
seat adjustment
forward/back
seat dimensions
11.4L x 7.5W x 1.6H in
color options
Silver / Green / Pink
max user weight
330 lb
tension system
elastic cord
foldable
yes
folded product dimensions
11.4L x 19.3W x 55.7H in
product dimensions
45.3L x 19.3W x 50H in
product weight
27.3 lb
ship dimensions
44L x 8.3W x 7.9H in
ship weight
31.3 lb
warranty
1 year structural frame, 180 days other parts and components
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Review Section
Upright Row-N-Ride® Squat Assist Trainer Machine for Abs and Glute Workout
has a rating of 4.8 stars
based on 657 reviews.