Power Zone Strength Flat Bench

Power Zone Strength Flat Bench
Power Zone Strength Flat Bench
Power Zone Strength Flat Bench
Power Zone Strength Flat Bench
Power Zone Strength Flat Bench
Power Zone Strength Flat Bench
Power Zone Strength Flat Bench
Power Zone Strength Flat Bench
Power Zone Strength Flat Bench
Power Zone Strength Flat Bench
Power Zone Strength Flat Bench

Power Zone Strength Flat Bench


6 reviews

Regular price

List Price:

Sale price $164.99 Save $14.01
899 in stock

Multi-Purpose Design

1,000 Max Weight Capacity

Dumbbell Rack

Transportation Wheels


Keep your intensity in the zone with the Sunny Health & Fitness Power Zone Strength Flat Bench SF-BH6996. One of the most feature filled flat benches available, the Power Zone includes a massively high user weight limit at 1,000 lb and features a convenient dumbbell rack. Combine with the Sunny Health & Fitness Power Zone Power Cage or Squat Rack for a complete strength training home exercise gym.



Having one of the highest max weight capacities for a home workout exercise flat weight bench at 1,000 lb, the Power Zone lets you push your gains further.



The frame mounted dumbbell rack helps you to store your dumbbell sets in a safe and convenient fashion. Never end up stubbing your foot on a loose dumbbell again!



Engineered with a steel frame which gives you a peace of mind and built to withstand the most intense exercises. 17-inch height allows easy mounting or seating.



Simply lift, tilt, and roll away for easy storage or reposition within your home exercise gym.



Nobody likes shaky, wobbly, or uneven workouts. Use the floor stabilizers to compensate for uneven flooring to ensure a stable workout experience.



The Power Zone Strength Flat Bench is a multi-purpose staple in your home gym. Get multiple ways to power your strength training from bench presses to high intensity interval training exercises.



Compatible with any of our Sunny Health & Fitness gym racks. 



Durable stitching for longevity

Compact design

Floor stabilizers

Built-in dumbbell rack

 *Dumbbells NOT included





High density foam interior

Comfortable 3 inch seat cushion

Easy clean PU outer

Lightweight design

Transportation wheels


1,000 lb weight capacity

300 lb Dumbbell rack weight capacity

Heavy duty steel construction

Fits users up to 7ft

* Compatible with Sunny Health & Fitness gym racks


Warranty: 1 year structural frame 180 days other parts and components

Product weight: 35.6 lb

Product dimensions: 49.6L x 16.1W x 16.9H

Ship weight: 41.9 lb

Ship dimensions: 50.4L x 15.4W x 7.9H in

Warning iconCancer and Reproductive Harm - www.P65Warnings.ca.gov

  Warning iconCancer and Reproductive Harm - www.P65Warnings.ca.gov


The Product Manual may be downloaded below. If you have any questions, please feel free to contact our customer care team.

Yes! It comes equipped with transportation wheels and has a lightweight design for easy portability.

The bench height is 17" allowing for easy mounting or seating.

This bench has one of the highest max weight capacities for a home workout flat bench at 1,000lbs.

Yes! This bench comes equipped with a dumbbell rack with a 300lb capacity so that you can store them for easy access during your workouts.

Yes! This bench is fully compatible with our Power Zone Squat Stand.

This Power Zone Strength Flat Bench has a 3" seat cushion for comfort.

There is a 1-year warranty on the structural frame and 180-day warranty on other parts and components.

Customer Reviews

Customer Reviews
4.8 Based on 6 Reviews
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Filter Reviews:
Wesley C.
United States United States
Solid bench

Setup was easy and took 5 minutes. This bench is solid and holds weight well. I am 190lbs and have used this bench to lift over 300 with no issues.

Brian B.
United States United States
Impressive quality

Height and length of bench fit my 5'8 frame perfectly. Padding is firm. Overall it's a great bench.

Harrison J.
United States United States
Excellent value

Great size and sturdy bench! It's been a great addition to my home gym! We use it daily and very happy with our purchase.

Noah N.
United States United States
Great bench of home workouts

Great bench for the price! Does its job and feels like a sturdy piece of equipment.

Annabelle T.
United States United States
Sturdy and comfortable

One of the easiest things I've assembled in my life. This bench is sturdy, compact and comfortable. I use this bench for dumbbell workouts and love that there's a rack on the bottom to hold my dumbbells! This bench fits my needs and was right in my budget! Happy with my purchase!

Benson Y.
United States United States
Perfect and versatile for any workout

I use this bench for chest press, bench dips, dumbbell and ab workouts. It's sturdy and does not wobble and can support my weight plus over 200+ lbs of additional workout equipment. Highly recommend.