Upright Row-N-Ride Rowing Machine













Digital Monitor

Elastic Cord Tension

Adjustable Seat/Handlebars

Foldable
features
Develop strength, speed, and leanness with the Sunny Health & Fitness NO. 077 Home Squat Machine. Strengthen not only your lower body but your shoulders, arms, and back. This exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together requires more strength, so you’ll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approximately 22 pounds of resistance!

SQUAT ASSIST MOTION
Work your glutes, quads and hamstrings...just like a real squat. The handlebars provide stability and safety while squatting down.

Digital MONITOR
LCD monitor tracks your time, count, calorie and total count.

Adjustable resistance BANDS
Three levels of adjustable resistance allow you to build and work your way to the highest level of resistance. Start your warm up with no resistance and change up your routines with different resistance levels. Changing up the resistance levels will challenge your body and keep your routine fun and versatile. Each band adds about 22 lbs of resistance.

Non-Slip Handlebars
Help prevent calluses with Sunny Health & Fitness handlebars. Padded and slip free to provide extra safety and ease.

4-Way Adjustable Seat
With a simple twist and a quick slide forward or back, tailor your workout experience to your desired seated position.

Self-Leveling Foot Pedals
Self leveling pedals make it super easy to get your feet on and off the NO. 077.

Space Saver
Easily foldable to conveniently store in small spaces. Folded dimensions: 9.5L x 19W x 56H in

Our Fitness Trainer Loves The Row-N-Ride Machine!
"I actually like the machine and as a person who works out a lot, with heavy weights, running, etc. I can say I actually got a great workout! And I was even sore the next day. So I definitely think it's an effective machine!"
-Sydney Eaton
Specification
TECHNOLOGY
Monitor: time, count, calorie, total count
3 Resistance levels
Each band adds about 22 lbs of resistance
30, 60, and 90 degree seat angles
Self leveling foot pedals
COMFORT
Cushioned seat
Seat dimensions: 12L x 9.5W x 1.5H in
4-Way adjustable seat
2-Way adjustable handlebars
Non-slip foot pedals
Slim fold design
ENGINEERING
220 lb weight capacity
Adjustable elastic cord resistance
Lightweight design
Durable steel construction
CONVENIENCE
Warranty: 1 year structural frame 180 days other parts and components
Product weight: 24.5 lb
Product dimensions: 36.5L x 19W x 37H in
Folded dimensions: 9.5L x 19W x 56H in
Ship weight: 28.6 lb
Ship dimensions: 44L x 8.3W x 7.9H in
Cancer and Reproductive Harm - www.P65Warnings.ca.gov
Cancer and Reproductive Harm - www.P65Warnings.ca.gov
PLEASE CHECK THE SIDE OF THE PACKAGE OF YOUR NO. 077 ROW-N-RIDE FOR EXCLUSIVE ACCESS TO OUR FULL TRAINING VIDEO! USE THE INCLUDED SPECIAL LINK AND CODE TO GAIN ACCESS, EXCLUSIVELY FOR YOU!
(If you do not see the QR code and/or link on the package, please contact the Customer Service Department by phone: (877) 90SUNNY or email: support@sunnyhealthfitness.com)
PLEASE NOTE: THE FULL TRAINING VIDEO MAY BE VIEWED ONLINE ONLY AND WILL NOT BE AVAILABLE IN ANY OTHER FORMS OF MEDIA OR FORMATS.
FAQs
Yes! The Sunny Health & Fitness Row-N-Ride modified squat machine 3 levels of resistance. Simply latch or remove the preferred number of resistance bands.
Absolutely. The Sunny Health & Fitness Row-N-Ride machine was design to target multiple muscles and areas including your: thighs, abdomen, obliques, arms, chest and glutes!
There is minimal assembly required and if you have any issues whatsoever or need assistance, please feel free to contact our customer service here
Warranty information is available on here.
Glutes, quads, hamstrings, stomach, back muscles and arm muscles.
User manuals have recommended maintenance for your equipment. Manuals can be downloaded from our website on each product page, please search for your product to visit the product page.
Please search the product by name or model in our website. Manuals can be downloaded from the product page.
The workout videos are viewable online only with the purchase of a NO. 077 Row-N-Ride Squat machine. The link is located on the side of the package. You may view a preview here.