Upright Row-N-Ride™ Rowing Machine
Develop strength, speed, and leanness with the Sunny Health & Fitness NO. 077S Home Squat Machine. Strengthen not only your lower body but your shoulders, arms, and back. This exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together requires more strength, so you’ll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approximately 22 pounds of resistance! NO. 077S is an upgraded version of the NO. 077.
SQUAT ASSIST MOTION
Work your glutes, quads and hamstrings...just like a real squat. The handlebars provide stability and safety while squatting down.
LCD monitor tracks your time, count, calorie and total count.
Adjustable resistance BANDS
Three levels of adjustable resistance allow you to build and work your way to the highest level of resistance. Start your warm up with no resistance and change up your routines with different resistance levels. Changing up the resistance levels will challenge your body and keep your routine fun and versatile. Each band adds about 22 lbs of resistance.
Help prevent calluses with Sunny Health & Fitness handlebars. Padded and slip free to provide extra safety and ease.
4-Way Adjustable Seat
With a simple twist and a quick slide forward or back, tailor your workout experience to your desired seated position.
Self-Leveling Foot Pedals
Self leveling pedals make it super easy to get your feet on and off the NO. 077S.
Easily foldable to conveniently store in small spaces. Folded dimensions: 9.5L x 19W x 56H in.
Our Fitness Trainer Loves The Row-N-Ride Machine!
"I actually like the machine and as a person who works out a lot, with heavy weights, running, etc. I can say I actually got a great workout! And I was even sore the next day. So I definitely think it's an effective machine!"
Monitor: time, count, calorie, total count
3 Resistance levels
Each band adds about 22 lbs of resistance
30, 60, and 90 degree seat angles
Self leveling foot pedals
Seat dimensions: 11.4L x 7.5W x 1.6H in
4-Way adjustable seat
2-Way adjustable handlebars
Non-slip foot pedals
Slim fold design
220 lb weight capacity
Adjustable elastic cord resistance
Durable steel construction
Warranty: 1 year structural frame 180 days other parts and components
Product weight: 26.8 lb
Product dimensions: 46.5L x 19.3W x 47.8H in
Folded dimensions: 12.4L x 19.3W x 55.5H in
Ship weight: 30.1 lb
Ship dimensions: 44L x 8.3W x 7.9H in
PLEASE CHECK THE SIDE OF THE PACKAGE OF YOUR NO. 077 ROW-N-RIDE FOR EXCLUSIVE ACCESS TO OUR FULL TRAINING VIDEO! USE THE INCLUDED SPECIAL LINK AND CODE TO GAIN ACCESS, EXCLUSIVELY FOR YOU!
(If you do not see the QR code and/or link on the package, please contact the Customer Service Department by phone: (877) 90SUNNY or email: firstname.lastname@example.org)
PLEASE NOTE: THE FULL TRAINING VIDEO MAY BE VIEWED ONLINE ONLY AND WILL NOT BE AVAILABLE IN ANY OTHER FORMS OF MEDIA OR FORMATS.
Yes! The Sunny Health & Fitness Row-N-Ride™ modified squat machine has 3 levels of resistance. Simply latch or remove the preferred number of resistance bands.
Absolutely. The Sunny Health & Fitness Row-N-Ride™ machine was design to target multiple muscles and areas including your: thighs, abdomen, obliques, arms, chest and glutes!
Glutes, quads, hamstrings, stomach, back muscles and arm muscles.
User manuals have recommended maintenance for your equipment. Manuals can be downloaded from our website on each product page, please search for your product to visit the product page.
Please search the product by name or model in our website. Manuals can be downloaded from the product page.