"...It's fun to use and I definitely felt the burn after my first workout! I LOVE it!."
Shelley H., Sunny Customer
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"...I have been exercising before I leave to work in the morning and again before I go to bed at night- it has really transformed my hips, thighs, Abs, no more lower back pain...❤️"
Gospel A., Sunny Customer
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SQUAT ASSIST MOTION
Work your glutes, quads and hamstrings that offers a stable, safe, repeatable squat.
ADJUSTABLE RESISTANCE BANDS
Adjust your workout difficulty by adding or removing up to 3, 22 lb resistance bands.
SPACE SAVER
Foldable to a compact size of 11.4L x 19.3W x 55.7H in.
4-WAY ADJUSTABLE SEAT
Easily adjust the seat forward and back without having to get off.
DIGITAL MONITOR
LCD monitor tracks your time, count, calorie and total count.
NON-SLIP HANDLEBARS
Padded and slip free for safety and ease, while preventing calluses.
SELF-LEVELING FOOT PEDALS
Be confident when you put your feet down, they are positioned correctly.
Home Squat Machine: Strengthen your lower body, shoulders, arms, and back with compound movements. Burn more calories as multiple muscle groups work together, leading to compounded results. Customize your workout with 3 adjustable resistance bands, each adding approximately 22 pounds of resistance. NO. 077 is available in 3 colors.
077 77 77S 77G 077PLUS 77PLUS PRO RNR Plus row and ride P2100 2100
Our fitness trainers love the Upright Row-N-Ride® Rowing Machine
"I actually like the machine and as a person who works out a lot, with heavy weights, running, etc. I can say I actually got a great workout! And I was even sore the next day. So I definitely think it's an effective machine!"
Yes! The Sunny Health & Fitness Row-N-Ride® has 3-levels of adjustable resistance by adding or removing any or all of the 3 resistance bands.
Yes! The Sunny Health & Fitness Row-N-Ride® provides a full body workout. Target multiple muscles and areas including the thighs, abdomen, obliques, arms, chest and glutes!
There is minimal assembly required and if you have any issues whatsoever or need assistance, please feel free to contact our customer service here for parts and technical assistance.
1 Year Structural Frame, with 180 days for other parts and components, more information can be found with the following link here.
Row-N-Ride® Targets the Glutes, quads, hamstrings, stomach, back muscles and arm muscles.
By clicking and viewing this products maintenance through the user manual here., for all proper maintenance instructions.
If by chance the manual is missing or lost, the Row-N-Ride® The owner’s manual can be viewed and downloaded here., for all proper maintenance instructions.
By following this Link for All Workouts , you will be able to view videos and workouts for the Row-N-Ride® from our great group of professional trainers.
Specifications
Technology
digital monitor
Calories, Count, Time, Total Count, Scan
resistance levels
3
Comfort
handlebar adjustment
up/down
pedal type
self leveling/non-slip
seat adjustment
forward/back
seat dimensions
11.4L x 7.5W x 1.6H in
Engineering
color options
Silver / Green / Pink
max user weight
220 lb
tension system
elastic cord
Convenience
foldable
yes
folded product dimensions
11.4L x 19.3W x 55.7H in
product dimensions
45.3L x 19.3W x 50H in
product weight
27.3 lb
ship dimensions
44L x 8.3W x 7.9H in
ship weight
31.3 lb
warranty
1 year structural frame, 180 days other parts and components
digital monitor
Calories, Count, Time, Total Count, Scan
resistance levels
3
handlebar adjustment
up/down
pedal type
self leveling/non-slip
seat adjustment
forward/back
seat dimensions
11.4L x 7.5W x 1.6H in
color options
Silver / Green / Pink
max user weight
220 lb
tension system
elastic cord
foldable
yes
folded product dimensions
11.4L x 19.3W x 55.7H in
product dimensions
45.3L x 19.3W x 50H in
product weight
27.3 lb
ship dimensions
44L x 8.3W x 7.9H in
ship weight
31.3 lb
warranty
1 year structural frame, 180 days other parts and components
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Review Section
Upright Row-N-Ride® Rowing Machine
has a rating of 4.6 stars
based on 625 reviews.
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Manufacturer Warranty
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