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Nutrition

Improve your life with Sunny Health & Fitness blog. Learn how to boost your fitness nutrition through healthy eating, diet, and delicious recipes.

Author-sofee-mclean in Nutrition

Watermelon Snacks to Celebrate the Peak of Summer

Sofee McLean, Fitness Trainer

Watermelon Snacks to Celebrate the Peak of Summer

Here are the top 10 easy-to-make watermelon snacks that are both healthy and attractive to enjoy with friends, family, and...

August 2023 5 min read

#recipes

31 Halloween Food Ideas to Keep Your Party Lean & Spooky

Sofee McLean, Fitness Trainer

31 Halloween Food Ideas to Keep Your Party Lean & Spooky

Healthy Halloween food ideas are tricky to come up with because popular recipes have you make tasty treats. But, this...

October 2022 8 min read

#recipes