Flat Utility Weight Bench

Flat Utility Weight Bench
Flat Utility Weight Bench
Flat Utility Weight Bench
Flat Utility Weight Bench
Flat Utility Weight Bench
Flat Utility Weight Bench
Flat Utility Weight Bench
Flat Utility Weight Bench
Flat Utility Weight Bench

Flat Utility Weight Bench


4 reviews

Regular price

List Price:

Sale price $99.99 Save $20.00
393 in stock

Compact & Lightweight

800 lb Max Weight

Multi-Use Design

Easy Wipe Clean


The Sunny Health & Fitness Flat Weight Bench – SF-BH620037 is a space efficient and essential corner stone for your strength training exercises and workouts. This versatile weight bench could be pair with several different equipment for a comprehensive total body home gym fitness experience. It features an incredible max weight of up to 800 LB so you can push your gains and workouts to its limit!                     



Featuring an incredible max weight capacity of 800 LB, this workout bench is built for the toughest workouts from bench presses to dumbbell curls and more!.



High density foam cushion enhances your comfort during your strength workouts and exercises.



Durable and resilient polyurethane covering, allows for quick and easy cleaning and maintenance. Simply wash and wipe after use.



A stable and nonslip base - the rubberized feet of the flat weight bench ensure piece of mind and added safety.



Measuring at 43L x 15.5W x 17H inches, this compact bench is perfect for any home gym. The compact form factor can still adequately accommodate users up to 7 ft tall.



Get a complete strength training workout experience all from the comfort and convenience of your own home. This flat weight bench is the perfect addition to your power cage or squat rack to perform bench presses. In addition, you could work on your arms and upper body with curls exercise using a set of dumbbells.



Perform sit-ups, curls, and rows

Ideal for dumbbell chest press, dips, free weights, and core exercises

Sturdy "T" shape base

Multi-purpose use


Cushion dims: 43.3L x 11.8W x 1.8H in

High density foam padding

Ergonomic profile

Non-slip foot sleeves



800 lb weight capacity

Max user height: 7ft

Heavy duty steel frame

Lightweight and compact

* Compatible with Sunny Health & Fitness Gym Racks


Warranty: 1 year structural frame 180 days other parts and components

Product weight: 24 lb

Product dimensions: 43.3L x 15.6W x 16.9H in

Ship weight: 28 lb

Ship dimensions: 46.5L x 14.4W x 6.5H in

Warning iconCancer and Reproductive Harm - www.P65Warnings.ca.gov

  Warning iconCancer and Reproductive Harm - www.P65Warnings.ca.gov


The SF-BH620037 Product Manual may be downloaded below. If you have any questions, please feel free to contact our customer care team.

Yes, it is! There are only 3 steps in the SF-BH620037 assembly.

This bench has max weight capacity of 800 lbs.

This Flat Utility Weight Bench has a 2" high density foam cushion for comfort.

Yes! The padding is easy to clean - simply wipe the moisture-resistant padding.

Measuring at 43L x 15.5W x 17H inches, this compact bench is convenient and easy to store for any home gym.

There is a 1-year warranty on the structural frame and 180-day warranty on other parts and components.

Customer Reviews

Customer Reviews
5.0 Based on 4 Reviews
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Filter Reviews:
Evelyn N.
United States
Compact and great for crossfit

Great bench to use for my crossfit workouts in my garage with limited space. The bench is light but well designed. Padding is firm and bench is rock solid. Will definitely recommend!

Preston G.
United States
No issues

I'm around 230 pounds and did hip thrusters on this bench without any issues. The bench is a good size. Small, sturdy and compact. Not to mention very affordable.

Brenda S.
United States

Bench does what it's suppose to do. Seems to be made of good quality. Perfect for dumbbell routines. I am completely satisfied!

Fred L.
United States
Good sturdy bench

So I've had this bench for 2 weeks now and I've found it to be incredibly solid. It doesn't wobble at all compared to my other bench which had a slight jiggle. The padding is firm and this is with consistent 4x a week use. I'm 5'10 190 pounds and use this bench for all sorts of exercises from chest press to split squats.