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Your fitness tips, workouts, and more from certified trainers and experts.
Sam Candler, Fitness Trainer
Sam Candler, Fitness Trainer Sam has been an avid runner since 2004, a lifter since 2007, and a...
Dominique Waninger, Fitness Trainer
Dominique was born and raised in Orange County, CA. She was a dancer most of her life and...
Wendie Weldon, Fitness Trainer
Wendie is a National Academy of Sports Medicine Certified Personal Trainer and graduated from Co-Active Coaches Training Institute...
James King III, Fitness Trainer
After living an unhealthy lifestyle for several years, James was more than 50 lbs. overweight and lacked confidence....
Annelisa Moody, Fitness Trainer
Annelisa is based in sunny Los Angeles, CA. She’s a certified group fitness instructor with over 10 years...
Brittany Noelle, Fitness Trainer
Brittany Noelle is a certified personal trainer and former Tier 3+ Trainer & Master Instructor at Equinox. She has...
Ashton Roark, Fitness Trainer
Ashton Roark got her passion for fitness after befriending D1 athletes. She noticed their discipline and drive was...
Alexa Lambarri, Fitness Trainer
Alexa is a San Diego native who has been in the fitness industry for 9 years. She is...
Eunice Sachs, Fitness Trainer
Eunice is a Certified Personal Trainer and Certified Nutrition Coach with a passion for helping others improve their...
Sydney Bueckert, Fitness Trainer
Sydney grew up in beautiful Portland, Oregon. Her fitness passion sparked at a young age with participation in...
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