Ashton Roark, Fitness Trainer

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Ashton Roark, Fitness Trainer



Ashton Roark got her passion for fitness after befriending D1 athletes. She noticed their discipline and drive was taking them further in every area of her life. She got SPIN certified and began teaching group fitness so that she too could help others find the discipline to grow and the drive to overcome any obstacle. She went on the get certified in Barre, Lagree, and Power Plates.  In addition, she is a certified personal trainer. 


20-MIN Endurance Ride

25-MIN Indoor Bike Intermediate Ride

15-MIN Power Walk