New Year New You 2022: Workout Plan for a Healthy Life

Hello Sunny fam, and welcome to week one of the New Year New You 2022 Fitness Challenge. Our New Year New You Program is designed to make 2022 your best year yet!



"purchasing guides"

Between increased workloads, decorating for the holidays, and Christmas get-togethers with loved ones - Christmas shopping can start to feel like just one more...
Explore 22 fitness gift ideas in our 2021 fitness holiday gift guide. Shop a range of products including exercise bikes, treadmills, ellipticals, rowers, steppers,...
Learn about my senior exercise equipment suggestions for home workouts, with modifications and comforts that come to mind with the seniors I have worked with.
Have you been thinking about building a home gym? Throughout the past few years with openings and closings of gyms, masks, and no masks, I've played with the...
When life challenges push you towards inactivity, learn how to overcome the obstacles with top fitness equipment to fix your sedentary lifestyle.
Learn about how you can prepare to make your Sunny exercise equipment delivery day easier, plus a few accessories to perfect your home workout experience.
Find nine highly rated Sunny Health & Fitness bikes that offer an incredible cycling experience and would be a great addition to your home gym in 2021.
Find a detailed information guide on top-rated treadmills for 2021 by Sunny Health and Fitness. We will help make your treadmill purchasing decision easier.
In this 2021 Rowing Machine Purchasing guide, find 16 highly rated rowers that will ensure you a great rowing experience towards your health and fitness goals.
Find the best Sunny Health & Fitness pre-assembled exercise equipment ready to use out of the box. Here is a guide to our top no assembly item selection.