5-Day Thanksgiving Workout Plan

As you prepare for your Thanksgiving holiday feast, chances are you’ll consume more calories than you ideally would with your usual routine during your Thanksgiving meal, even if you are making healthier choices.

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Cycling is a great option for low-impact cardiovascular activity. But when you’re searching the gym floor for your ideal bike, which is your favorite - a cycle bike, recumbent bike, or upright bike?


ASUNA is a premier line of commercial fitness equipment produced by Sunny Health Distributor. The ASUNA line is currently comprised of indoor cycling bikes, manual and electric treadmills, and rowers. ASUNA prides itself in superior quality, performance, and design.


If you want to get the most out of your indoor fitness equipment, you need to make sure that your indoor cycle bike, recumbent bike, or rower is tailored to your individual leg position.