New Year New You 2022: Workout Plan for a Healthy Life

Hello Sunny fam, and welcome to week one of the New Year New You 2022 Fitness Challenge. Our New Year New You Program is designed to make 2022 your best year yet!



"elliptical machines"

Walking and ellipticals are both great forms of cardiovascular exercise. They can both help you stay active and burn calories, while still being low impact and...
The elliptical is a good form of cardiovascular exercise for walking and running. I will discuss how you can get a better elliptical workout with proper form.
Sunny Health & Fitness offers a wide variety of ellipticals. As a certified fitness instructor, I will guide you to find the best elliptical machine in 2021.
Get back to cardio routine with a mini stepper or cardio climber in your home gym. Learn about the benefits and differences for the machine that best fits you.
Elliptical stride length is important for your workout effectiveness and feel. Learn how you can best fit for small, medium, and long elliptical machine stride.
This video will show you how to assemble your Sunny Health & Fitness Premium Cardio Climber SF-E3919.
This video will show you how to assemble your Sunny Health & Fitness Magnetic Elliptical Machine SF-E3912.
Having your own elliptical at home is a great option for achieving a regular cardiovascular fitness routine without having to worry about inclement weather or...
Discover the benefits of Elliptical Trainers and Cardio Climbers along with workouts and difficulty levels, and find out which cardiovascular activity better...
Ellipticals have become a highly popular choice for cardiovascular exercise in both gym and home gym settings.