Products Tips, Equipment Guides, and Maintenance

New Year New You 2022: Workout Plan for a Healthy Life

Hello Sunny fam, and welcome to week one of the New Year New You 2022 Fitness Challenge. Our New Year New You Program is designed to make 2022 your best year yet!

Products

"elliptical machines"

Elliptical vs. Walking: Which is Better and More Effective

Dec 20, 2021 . elliptical machines | 1 comment

Walking and ellipticals are both great forms of cardiovascular exercise. They can both help you stay active and burn calories, while still being low impact and...

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How to Get Better Elliptical Workout with Proper Form

Jul 30, 2021 . elliptical machines . how to use

The elliptical is a good form of cardiovascular exercise for walking and running. I will discuss how you can get a better elliptical workout with proper form.

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2021 Elliptical Machines Purchasing Guide by Sunny Health & Fitness

Jul 07, 2021 . elliptical machines . purchasing guides

Sunny Health & Fitness offers a wide variety of ellipticals. As a certified fitness instructor, I will guide you to find the best elliptical machine in 2021.

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Mini Steppers vs. Cardio Climbers - What's the Difference?

Jun 07, 2021 . elliptical machines . product comparisons . steppers

Get back to cardio routine with a mini stepper or cardio climber in your home gym. Learn about the benefits and differences for the machine that best fits you.

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What is the Ideal Elliptical Stride Length to Best Fit You?

May 19, 2021 . elliptical machines . popular . product comparisons

Elliptical stride length is important for your workout effectiveness and feel. Learn how you can best fit for small, medium, and long elliptical machine stride.

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How to Assemble: SF-E3919 Premium Cardio Climber

Mar 17, 2021 . assembly . elliptical machines

This video will show you how to assemble your Sunny Health & Fitness Premium Cardio Climber SF-E3919.

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How to Assemble: SF-E3912 Magnetic Elliptical Machine

Mar 11, 2021 . assembly . elliptical machines

This video will show you how to assemble your Sunny Health & Fitness Magnetic Elliptical Machine SF-E3912.

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At Home Elliptical Maintenance Guide

Feb 26, 2021 . elliptical machines . maintenance tips

Having your own elliptical at home is a great option for achieving a regular cardiovascular fitness routine without having to worry about inclement weather or...

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Elliptical Trainers vs. Cardio Climbers

Feb 09, 2021 . elliptical machines . product comparisons | 1 comment

Discover the benefits of Elliptical Trainers and Cardio Climbers along with workouts and difficulty levels, and find out which cardiovascular activity better...

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