Equipment

Build your home gym with Sunny Health & Fitness blog. Get home exercise equipment information, product comparison, maintenance tips, and assembly guides.

search

Home gym in Products

Man sitting on a couch

Sitting Is the New Smoking. Here’s Why and How to Sit Less

Some experts say “sitting is the new smoking,” but is it really that bad? Here’s what the science says and...

7 min read
Comment 0
#elliptical-machines #home-gym #purchasing-guides
Senior working out with fitness gear

Stay Fit for Life with Senior-Friendly Fitness Gear

Discover the best exercise equipment for seniors designed for strength, balance, and heart health.

6 min read
Comment 0
#home-gym #purchasing-guides #recumbent-bike-workout
woman and man in home gym

5 Tips for Creating Your Best Home Gym

Discover five expert tips for building the ultimate home gym with top-quality equipment.

7 min read
Comment 0
#elliptical-machines #home-gym #purchasing-guides
Mastering the Art of the Squat

Mastering the Art of the Squat

Equipment can be a great way to teach you how your body should feel through the squat and improve your...

5 min read
Comment 0
#home-gym #how-to-use #strength
Home Gym Equipment Buying Guide: What to Look For

Home Gym Equipment Buying Guide: What to Look For

To ensure you make the best choice for your needs, let's explore what you should be looking for when purchasing...

4 min read
Comment 0
#home-gym #purchasing-guides
Low-Impact Exercise Equipment Purchasing Guide

Low-Impact Exercise Equipment Purchasing Guide

This article will explore the numerous advantages of incorporating low-impact exercise into your fitness routine and share the best low-impact...

7 min read
Comment 0
#home-gym #purchasing-guides
Fitness Trends 2022: The Future of Home Fitness

Fitness Trends 2022: The Future of Home Fitness

When you think of fitness trends in 2022, what comes to mind? Among a sea of trends, there is one...

6 min read
Comment 0
#accessories #home-gym
2022 Home Strength Training Equipment Purchasing Guide

2022 Home Strength Training Equipment Purchasing Guide

Have you ever thought about investing in home strength training equipment and turning your home into your home gym? 

6 min read
Comment 0
#home-gym #purchasing-guides
The Best Senior Friendly Exercise Equipment at Home

The Best Senior Friendly Exercise Equipment at Home

Learn about my senior exercise equipment suggestions for home workouts, with modifications and comforts that come to mind with the...

8 min read
Comment 0
#home-gym #purchasing-guides