Equipment

Build your home gym with Sunny Health & Fitness blog. Get home exercise equipment information, product comparison, maintenance tips, and assembly guides.

Accessories in Products

Fitness Trends 2022: The Future of Home Fitness

Collin Gladys, Fitness Instructor

Fitness Trends 2022: The Future of Home Fitness

When you think of fitness trends in 2022, what comes to mind? Among a sea of trends, there is one...

May 2022 6 min read 0

#accessories #at-home #home-gym

Cadence Sensor: How to Transform Your At-Home Cycling Experience

Sydney Eaton, Lead Fitness Instructor

Cadence Sensor: How to Transform Your At-Home Cycling Experience

We’re always working to find new ways to help you better track your progress and work towards your fitness goals....

April 2022 4 min read 0

#accessories #how-to-use

Sydney Eaton, Lead Fitness Instructor

10 Fun & Effective Exercises to do With an Exercise Ball

Exercise balls - also known as stability balls, balance balls, or swiss balls - are not only fun, but they’re...

January 2021 7 min read 1

#accessories #how-to-use

a lady is working out with an exercise ball

Sydney Eaton, Lead Fitness Instructor

Workouts with the Most Affordable Fitness Equipment

You don’t need to spend thousands on fitness equipment to get an incredible workout at home. In fact, you can...

November 2020 5 min read 0

#accessories #aerobic-step #how-to-use

Pros and Cons of Wearing Workout Gear

How important is the right workout gear? Some workout gear can significantly increase the quality and enjoyment of your next...

July 2020 4 min read 0

#accessories #product-comparisons

Why You Need Resistance Bands

Not only are resistance bands a great tool to help you increase your total body strength and performance, they are...

May 2020 5 min read 0

#accessories #how-to-use

woman doing exercise with fitness ball at home

Home Gym Essentials: The Best Home Gym Accessories

Home gym accessories can transform your home workout space into a more complete home gym. If you don’t already have...

April 2020 4 min read 0

#accessories #product-comparisons

What Are The Benefits and Uses of Wearable Fitness Technology In Real Life?

Wearable tech has become increasingly popular and more advanced over recent years. One of the many numerous benefits is that...

February 2020 4 min read 0

#accessories #product-comparisons

Fitness Gifts Under $20

So, you need to get a gift for a fitness enthusiast—or, at least someone who has shown some interest in...

November 2018 2 min read 0

#accessories #gift-guide #product-comparisons

5 Stretches Using Aerobic Ball

You’ve seen those big bouncy balls at the gym and in stores, but how exactly can you use them? Aerobic...

September 2018 2 min read 0

#accessories #how-to-use

How to Assemble: NO. 082 Device Holder

Easy guide to help assemble the No.082 Device Holder.

June 2018 0 min read 0

#accessories #assembly

Stretching Yoga Mat

The Pink Yoga Mat by Sunny Health and Fitness is great for stretching, yoga, and pilates. Try a few of...

April 2018 0 min read 0

#accessories #how-to-use

Featured Article

Exercise Bike Resistance Levels: In-Depth Guide

November 2021 6 min read

What is the Ideal Elliptical Stride Length to Best Fit You?

May 2021 5 min read

Top Sellers

Synergy Pro Magnetic Indoor Cycling Bike

$649.99

SF-B1851

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Upright Row-N-Ride™ Rowing Machine

$129.98

NO. 077S

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Stationary Cross Trainer Recumbent Bike

$369.99

SF-RB4936

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Equipment

Accessories in Products