Welcome to 2020! It’s a new year, and a new opportunity to get after your fitness goals. That’s why in-house fitness experts Matt and Sydney have created the New Year, New You comprehensive fitness program.
If you haven’t been keeping up with the latest on Sunny Health & Fitness Instagram, we’ve been posting some pretty inspiring workout programs and videos on our Stories! Each week we’ve made it out goal to publish a full workout program on Instagram.
While Sunny Health & Fitness may be known for exercise equipment, we also create a lot of digital content to help you along your fitness journey. Here’s a short overview of the top 5 digital content categories.
We understand that everyone doesn’t have time to sit down and read articles on fitness. So, why not take fitness advice on the go during your commute? This past February, we’ve launched a new fitness-based podcast for people that have a busy work week.