3 New Year Workout Programs to Help You Crush Your New Year’s Resolutions

So, you’ve decided to make some changes this year. Whether you’re aiming to lose weight, gain muscle, or just get moving, we’ve got a workout plan for you.

The Row-N-Ride is one of our most popular products, and for good reason! What’s not to love about a machine that can do it all?

Exercise balls - also known as stability balls, balance balls, or swiss balls - are not only fun, but they’re also a great way to add variety to your fitness routine, and challenge and improve your strength and stability!

Congratulations! If you’re reading this article, it means you’ve made one of the best investments you can make - home exercise equipment!

Recumbent exercise bikes are one of the popular ways to get an incredible low impact cardiovascular workout.

With a full motion incline rowing machine, there is a wide variety of exercises and techniques you can use to help you increase your cardiovascular capacity and strength.

There are a wide variety of options out there when it comes to cardio equipment, but recumbent bikes remain a popular choice for those who prefer seated workouts due to their comfortable cushioned seat and backrest.

Nothing like a calorie-burning, heart-pumping, sweat-inducing cycling workout! If you’ve ever tried cycling, then you know what I’m talking about - cycling lives up to the hype.

Have a fitness fanatic on your wish list and want to surprise them with something amazing this holiday season? Or perhaps you’re browsing for yourself (it’s okay we won’t tell).

New Year’s is a great time to get started working towards new fitness goals. For many, the New Year is a time to slow down, evaluate the closing of the year past, and make plans for self-improvement in the year to come.

If you’re new to fitness, just a few pieces of fitness equipment can keep you moving and making progress towards your fitness goals.