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Top Calorie-Burning Cycle Bike Workouts

Cycling is one of the best ways to get the blood pumping and achieve a high-calorie burn while working out.

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Cycling is a great option for low-impact cardiovascular activity. But when you’re searching the gym floor for your ideal bike, which is your favorite - a cycle bike, recumbent bike, or upright bike?


Making sure you have the right set up on your NO. 077 Upright Row-N-Ride Rowing Machine is so important for ensuring you are completing exercises with the proper form and maximizing the results you see from your workout program.


Rowing is a great form of low impact aerobic exercise that will get your heart pumping and engages 86 percent of the muscles in your body.


Sunny Health & Fitness ellipticals are some of the most highly rated ellipticals available for at-home fitness enthusiasts.


One of our most asked questions is: Can you change the pedals on Sunny cycle bikes? There are many reasons why you may want to swap out the pedals on your bike.


Cycling is one of the best ways to get the blood pumping and achieve a high-calorie burn while working out.


Tired of waiting for your local spin studio to open? There’s no better time to invest in home fitness than now!


Mini steppers are popular for achieving an incredible cardiovascular workout, and a big calorie burn, but did you know they’re great for increasing strong lean muscle tone as well?


Mini steppers are a fantastic way to achieve an effective cardiovascular workout, burn calories, and engage your quads, hamstrings, glutes, and calves.


When it comes to mini steppers, deciding between a twist stepper or a regular mini stepper is one of the biggest decisions you’ll have to make.