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Equipment

Build your home gym with Sunny Health & Fitness blog. Get home exercise equipment information, product comparison, maintenance tips, and assembly guides.

Products

Low-Impact Exercise Equipment Purchasing Guide

Annora Olavson, Fitness Trainer

Low-Impact Exercise Equipment Purchasing Guide

This article will explore the numerous advantages of incorporating low-impact exercise into your fitness routine and share the best low-impact...

September 2023 6 min read 0

#home-gym #purchasing-guides

All the Details on How to Build A Home Gym that Perfectly Fits Your Living Space

Claire Jenkins, Fitness Trainer

All the Details on How to Build A Home Gym that Perfectly Fits Your Living Space

With so many options to choose from you can set up your home gym to suit your style, space, and...

September 2023 5 min read 0

#home-gym #purchasing-guides

How You Can Use the Roman Chair to Get Stronger - From Core to Glute Strength and Everything in Between

Claire Jenkins, Fitness Trainer

How You Can Use the Roman Chair to Get Stronger - From Core to Glute Strength and Everything in Between

Read on to dive into the benefits of incorporating a Roman Chair in your workout routine, as well as some...

August 2023 6 min read 0

#how-to-use #strength

Top 5 Reasons to Use a Cadence Sensor for Your Cycling Workouts

Sunny Health and Fitness, Fit for Everyone®

Top 5 Reasons to Use a Cadence Sensor for Your Cycling Workouts

Whether you prefer indoor or outdoor cycling, using a cadence sensor with a non-Bluetooth bike can greatly enhance your workouts...

August 2023 2 min read 0

#accessories #how-to-use #sunnyfit

These Sunny Resistance Bands Will Help You Stay Fit on the Go

Claire Jenkins, Fitness Trainer

These Sunny Resistance Bands Will Help You Stay Fit on the Go

Let’s check out a few ways resistance bands can help you get stronger while adding variety to your strength training...

August 2023 2 min read 0

#how-to-use #resistance-bands

Sunny Purchasing Guide: Picking the Right Dumbbells For Your Home Gym

Claire Jenkins, Fitness Trainer

Sunny Purchasing Guide: Picking the Right Dumbbells For Your Home Gym

Resistance training is an undeniably crucial component of a well-rounded fitness regimen, and one of the easiest and most versatile...

July 2023 4 min read 1

#purchasing-guides #strength

Try These Under Desk Treadmills With Incline That Will Level Up Your Work Day

Claire Jenkins, Fitness Trainer

Try These Under Desk Treadmills With Incline That Will Level Up Your Work Day

The newest additions to our Treadpad® line feature an option to add incline as you walk, so you can boost...

July 2023 3 min read 0

#purchasing-guides #treadmills

5 Routine-Altering Benefits of Utilizing a Composition BMI Smart Scale

Sunny Health and Fitness, Fit for Everyone®

5 Routine-Altering Benefits of Utilizing a Composition BMI Smart Scale

Using a body composition scale or a smart BMI scale during your fitness journey can profoundly enhance your understanding of...

June 2023 2 min read 0

#accessories #how-to-use #sunnyfit

A User’s Guide to Getting the Most Out of Your Smith Machine

Claire Jenkins, Fitness Trainer

A User’s Guide to Getting the Most Out of Your Smith Machine

In this blog, we'll explore the many benefits of the Smith machine and provide tips on how to use it...

May 2023 12 min read 0

#how-to-use #smith-machine #strength

Who Said Exercise Has to Be Boring? Try a Trampoline Workout for Some Added Fun!

Claire Jenkins, Fitness Trainer

Who Said Exercise Has to Be Boring? Try a Trampoline Workout for Some Added Fun!

Read on to find out how you can bounce your way to better health and leave your workout feeling like a...

May 2023 4 min read 0

#how-to-use #trampoline

How to Pick the Best Rowing Machine: Meet Sunny’s New Rower Lineup

Claire Jenkins, Fitness Trainer

How to Pick the Best Rowing Machine: Meet Sunny’s New Rower Lineup

Let’s take a look at why you might consider adding a rower to your workout routine, and some awesome features...

May 2023 6 min read 0

#purchasing-guides #rowing-machines

5 Ways a Vibration Platform Can Boost Your Health and Wellness

Claire Jenkins, Fitness Trainer

5 Ways a Vibration Platform Can Boost Your Health and Wellness

There are numerous ways in which the vibration machine can benefit health both mentally and physically.

April 2023 8 min read 0

#accessories #how-to-use #vibration-platform

Featured Article

Correct Rowing Technique & Positions: Guide to Proper Form

August 2021 3 min read

5 Ways a Vibration Platform Can Boost Your Health and Wellness

April 2023 8 min read

Top Sellers

Mini Stepper

$69.99

NO. 012-S

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Evo-Fit Recumbent Bike Electro-Magnetic Cardio Fitness

$399.98

SF-RB4954

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Interactive Slim Auto Incline Treadmill

$699.99

SF-T722022

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Equipment

Products