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Cart

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Equipment

Build your home gym with Sunny Health & Fitness blog. Get home exercise equipment information, product comparison, maintenance tips, and assembly guides.

Products

Strength Exercise With Resistance Bands & Power Racks

Collin Gladys, Fitness Instructor

Strength Exercise With Resistance Bands & Power Racks

How beneficial is training with resistance bands AND power racks for strength exercises? Learn some strength exercises you can perform as...

June 2022 5 min read 0

#accessories #how-to-use

Smart Exercise Equipment Purchasing Guide by Sunny Health & Fitness

Sydney Bueckert, Fitness Trainer

Smart Exercise Equipment Purchasing Guide by Sunny Health & Fitness

Tired of the gym commute and crowds? Now with smart exercise equipment, you don’t need to leave the comfort of...

May 2022 8 min read 0

#purchasing-guides

Best Stretch Training Machine: Full Body Stretching Trainer Guide

Collin Gladys, Fitness Instructor

Best Stretch Training Machine: Full Body Stretching Trainer Guide

Stretching is one of the most important things you can do for your body. However, if you find stretching difficult...

May 2022 8 min read 0

#how-to-use

Fitness Trends 2022: The Future of Home Fitness

Collin Gladys, Fitness Instructor

Fitness Trends 2022: The Future of Home Fitness

When you think of fitness trends in 2022, what comes to mind? Among a sea of trends, there is one...

May 2022 6 min read 0

#accessories #home-gym

2022 Home Strength Training Equipment Purchasing Guide

Collin Gladys, Fitness Instructor

2022 Home Strength Training Equipment Purchasing Guide

Have you ever thought about investing in home strength training equipment and turning your home into your home gym?

May 2022 6 min read 0

#home-gym #purchasing-guides

How Sunny Smart Home Gym Helps You Achieve Smart Fitness Goals

Sydney Bueckert, Fitness Trainer

How Sunny Smart Home Gym Helps You Achieve Smart Fitness Goals

Home gyms are changing! Smart home gym equipment combines all the best elements of getting serious about your lifting: tracking...

April 2022 13 min read 0

#purchasing-guides

How to Achieve Fitness Goals with Sunny Shop by Goal

Sydney Bueckert, Fitness Trainer

How to Achieve Fitness Goals with Sunny Shop by Goal

Shopping for the right fitness equipment can be a hassle, but we've made it simple by tailoring this process to your...

April 2022 3 min read 0

#purchasing-guides

How to Assemble: SF-RW520007 Dynamic Air Rowing Machine

This video will show you how to assemble your Sunny Health & Fitness Dynamic Air Rowing Machine – SF-RW520007.

April 2022 0 min read 0

#assembly #rowing-machines

Cadence Sensor: How to Transform Your At-Home Cycling Experience

Sydney Bueckert, Fitness Trainer

Cadence Sensor: How to Transform Your At-Home Cycling Experience

We’re always working to find new ways to help you better track your progress and work towards your fitness goals....

April 2022 4 min read 0

#accessories #how-to-use

Get Started with the SunnyFit App: Fit for Everyone

Sydney Bueckert, Fitness Trainer

Get Started with the SunnyFit App: Fit for Everyone

Whether you’re new to fitness and just trying to get started, need a little accountability, or are ready to set...

March 2022 5 min read 0

#how-to-use

Sydney Bueckert, Fitness Trainer

8 of the Best Rowing Machine Workouts to Increase Cardiovascular Fitness & Strength

If you’re looking to mix up your workouts at home, rowing is an amazing option for a full body workout...

March 2022 7 min read 0

#how-to-use #rowing-machines

Resistance Band Training: What Are the Benefits?

Collin Gladys, Fitness Instructor

Resistance Band Training: What Are the Benefits?

Let's explore resistance band benefits, how to use them, and exercises you can do with resistance bands.

February 2022 11 min read 2

#how-to-use

Featured Article

Exercise Bike Resistance Levels: In-Depth Guide

November 2021 6 min read

Beginner's Guide to the Upright Row-N-Ride Machine

February 2021 17 min read

Top Sellers

Synergy Pro Magnetic Indoor Cycling Bike

$599.98

SF-B1851

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Upright Row-N-Ride™ Rowing Machine

$129.98

NO. 077S

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Stationary Cross Trainer Recumbent Bike

$369.99

SF-RB4936

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Equipment

Products