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Excited to get started with your new cycle bike, but not sure where to start? Embarking on any new fitness journey can be intimidating; but have no fear, with these tips you’ll be in the saddle in no time, enjoying the ride!

Cycling is a great option for low-impact cardiovascular activity. But when you’re searching the gym floor for your ideal bike, which is your favorite - a cycle bike, recumbent bike, or upright bike?

One of our most asked questions is: Can you change the pedals on Sunny cycle bikes? There are many reasons why you may want to swap out the pedals on your bike.

Cycling is one of the best ways to get the blood pumping and achieve a high-calorie burn while working out.

Tired of waiting for your local spin studio to open? There’s no better time to invest in home fitness than now!

Ready to lose fat, burn calories, and get in incredible shape on your cycle bike? Look no further than these high intensity interval workouts!

So, you’ve just received your brand new, shiny Sunny cycle bike, and you’re ready to workout in style!

Sunny Health and Fitness is a known and highly reviewed brand of exercise bikes, a premiere distributor and importer of high-quality health and fitness products.

Sunny Health and Fitness cycle bikes are some of the most highly reviewed cycle bikes available for in home fitness enthusiasts. Our diverse selection of cycle bikes enables any prospective buyer to find the right cycle bike.

The first step in determining how to use your exercise bike correctly and effectively is to first purchase a bike that is right for you. Weight capacity is one of the most critical features.