Equipment

Build your home gym with Sunny Health & Fitness blog. Get home exercise equipment information, product comparison, maintenance tips, and assembly guides.

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Man sitting on a couch

Sitting Is the New Smoking. Here’s Why and How to Sit Less

Some experts say “sitting is the new smoking,” but is it really that bad? Here’s what the science says and...

7 min read
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#elliptical-machines #home-gym #purchasing-guides
Senior working out with fitness gear

Stay Fit for Life with Senior-Friendly Fitness Gear

Discover the best exercise equipment for seniors designed for strength, balance, and heart health.

6 min read
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#home-gym #purchasing-guides #recumbent-bike-workout
woman and man in home gym

5 Tips for Creating Your Best Home Gym

Discover five expert tips for building the ultimate home gym with top-quality equipment.

7 min read
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#elliptical-machines #home-gym #purchasing-guides