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Mara Magistad, Fitness Trainer
Join Sunny Trainer Mara Magistad as she guides you through this 20-minute rowing session, focusing on building your rowing endurance,...
Wendie Weldon, Fitness Trainer
Get ready to ignite your upper body and sculpt your muscles with this intense 15-minute dumbbell workout led by the...
Eloisa Sachs, Fitness Trainer
Are you ready to take your running game to the next level? Inspired by the incredible David Goggins and his...
James King III, Fitness Trainer
Join Sunny Trainer, James King III, as he guides you through this 20-minute beginner aerobic step routine.
Eunice Sachs, Fitness Trainer
This 20-minute advanced workout led by Coach Eunice Sachs combines slow, controlled, heavy strength exercises with quick, fast-twitch speed movements...
Annelisa Moody, Fitness Trainer
Join Sunny Trainer, Annelisa Moody, for a 20-minute intermediate cycle workout that combines speed, endurance, and hill intervals.
Wendie Weldon, Fitness Trainer
Sunny Trainer, Wendie, will guide you through a series of exercises both on and off the mini-stepper, targeting your lower...
Dominique Waninger, Fitness Trainer
This workout is designed to challenge even the most experienced fitness enthusiasts with a series of strength-building exercises that will...
Sam Candler, Fitness Trainer
In this workout, certified trainer Sam Candler will guide you through a series of walk, jog, and run intervals, helping...
Dana Simonelli, Fitness Trainer
Follow along as Dana walks you through each interval, increasing stroke rate and pushing you to your limits.
Eunice Sachs, Fitness Trainer
Welcome to a 20-minute dumbbell strength workout led by Coach Eunice Sachs! In this intermediate-level workout, we will be focusing...
Dominique Waninger, Fitness Trainer
Sunny Trainer Dominique has prepared a 20-minute dumbbell strength workout that will challenge your muscles and leave you feeling stronger...