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Workouts

Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.

Elliptical workout in Workouts

Elliptical - Sunny Holiday "This or That" Fitmas Workout Special | 15 Minutes

Dominique Waninger, Fitness Trainer

Elliptical - Sunny Holiday "This or That" Fitmas Workout Special | 15 Minutes

Our fun and festive routines will get you moving and help you burn off those extra holiday calories.

December 2022 1 min read 0

#elliptical-workout #full-body

Wicked Workouts: Would You Rather - Ellipticat Edition

Dominique Waninger, Fitness Trainer

Wicked Workouts: Would You Rather - Ellipticat Edition

Join the Wild Cat herself, Sunny Trainer Dom in her wicked "Would You Rather" workout. Jump on the elliptical with...

October 2022 1 min read 0

#elliptical-workout #halloween-workout

30-Minute Intermediate Elliptical Workout

Brittany Noelle, Fitness Trainer

30-Minute Intermediate Elliptical Workout

Sunny Trainer Brittany Noelle has a 30-Min Elliptical Workout for you today. All you need is an elliptical, a towel,...

September 2022 1 min read 1

#elliptical-workout

Brittany Noelle, Fitness Trainer

Easy Elliptical Workout in 20 Minutes

Get the blood flowing and some easy, feel-good exercise today with 20-minutes of light work on your elliptical with Sunny...

July 2022 0 min read 0

#elliptical-workout

Wendie Weldon, Fitness Trainer

Feel Good Elliptical 20 Min Workout

Looking for an easy feel good elliptical machine workout? No worries Sunny Fam! Your Sunny Fitness Trainer Wendie has put...

June 2022 0 min read 0

#elliptical-workout

Brittany Noelle, Fitness Trainer

Elliptical Workout in 15 Minutes

Have you been sitting at your desk or lounging on the sofa all day long? A little movement will do...

May 2022 0 min read 0

#elliptical-workout

Dominique Waninger, Fitness Trainer

20 Minute Pyramid Elliptical Workout

Whether you’re ready for a push or need to pull it back you’re welcome in this fun pyramid elliptical workout...

April 2022 0 min read 0

#elliptical-workout #tabata

25 Minute Intermediate Full Body Elliptical Class

Wendie Weldon, Fitness Trainer

25 Minute Intermediate Full Body Elliptical Class

Sunny Trainer Wendie has an Intermediate Full Body Elliptical Workout for you today! All you need is an elliptical and towel...

March 2022 0 min read 0

#elliptical-workout #full-body

15 Minute Fun Elliptical Cardio Climber Workout

Brittany Noelle, Fitness Trainer

15 Minute Fun Elliptical Cardio Climber Workout

Wizards, grab your cloak and wands and join Sunny Trainer Brittany for a mystical adventure up the winding staircase of...

January 2022 0 min read 0

#elliptical-workout #lower-body

20 Minute Elliptical Interval Workout for Beginners

Brittany Noelle, Fitness Trainer

20 Minute Elliptical Interval Workout for Beginners

If you need a pick me up today, this 20 Minute Elliptical Interval Workout will leave you feeling accomplished! Join...

January 2022 0 min read 0

#elliptical-workout

Dominique Waninger, Fitness Trainer

This or That Elliptical Workout

Looking for a fun way to get your cardio in today? Try Dominique’s ‘This or That’ Elliptical workout.

October 2021 0 min read 0

#elliptical-workout

Brittany Noelle, Fitness Trainer

10 Minute HIIT Express Elliptical Workout

If you're thinking 10 minutes isn't enough time to squeeze in a workout, then this 10 Min All Out Pyramid...

August 2021 1 min read 0

#elliptical-workout #hiit

Featured Article

Beginner Rowing Workout - Basic Interval Training | 15 Minutes

March 2023 0 min read

Resistance Band Lower Body Workout - Grow Your Glutes | 15 Minutes

March 2023 0 min read

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Workouts

Elliptical workout in Workouts