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Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.
Dominique Waninger, Fitness Trainer
Our fun and festive routines will get you moving and help you burn off those extra holiday calories.
Join the Wild Cat herself, Sunny Trainer Dom in her wicked "Would You Rather" workout. Jump on the elliptical with...
Brittany Noelle, Fitness Trainer
Sunny Trainer Brittany Noelle has a 30-Min Elliptical Workout for you today. All you need is an elliptical, a towel,...
Get the blood flowing and some easy, feel-good exercise today with 20-minutes of light work on your elliptical with Sunny...
Wendie Weldon, Fitness Trainer
Looking for an easy feel good elliptical machine workout? No worries Sunny Fam! Your Sunny Fitness Trainer Wendie has put...
Have you been sitting at your desk or lounging on the sofa all day long? A little movement will do...
Whether you’re ready for a push or need to pull it back you’re welcome in this fun pyramid elliptical workout...
Sunny Trainer Wendie has an Intermediate Full Body Elliptical Workout for you today! All you need is an elliptical and towel...
Wizards, grab your cloak and wands and join Sunny Trainer Brittany for a mystical adventure up the winding staircase of...
If you need a pick me up today, this 20 Minute Elliptical Interval Workout will leave you feeling accomplished! Join...
Looking for a fun way to get your cardio in today? Try Dominique’s ‘This or That’ Elliptical workout.
If you're thinking 10 minutes isn't enough time to squeeze in a workout, then this 10 Min All Out Pyramid...