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Dana Simonelli, Fitness Trainer
Learn the foundations of rowing in this 15-minute beginner rowing workout with Sunny Trainer Dana
Eloisa Sachs, Fitness Trainer
Sunny Trainer Eloisa, has a 25 minutes Intermediate Treadmill Bootcamp that focuses on back, glutes, and legs. This is a...
Dana Simonelli, Fitness Trainer
This hybrid workout alternates between cycle work sets and upper body work sets, to give you a total-body workout that...
Sydney Bueckert, Fitness Trainer
Walk your way to better heart health in this 30-Minute Treadmill Walk Workout with Sunny Trainer Sydney. You’ll get the...
Eunice Sachs, Fitness Trainer
Sunny Trainer Eunice Sachs has a 20 Minute Full-Body Strength Workout for you! All you need is yourself and some water...
Claire Jenkins, Fitness Trainer
Center your mind and body with Sunny Trainer, Claire! In honor of heart health month, Claire guides you through this...
Sydney Bueckert, Fitness Trainer
Happy Heart Health Month! Celebrate your healthy heart and strong body with us by taking on this full-body strength workout...
James King III, Fitness Trainer
Ready to wake up and get your daily jump rope routine workout in? Sunny Trainer James King has your back....
Chaz Lewis, Fitness Trainer
Continue to build on your boxing foundation as Chaz guides you through several step and punch combos, as well as...
Eloisa Sachs, Fitness Trainer
Sunny Trainer Eloisa challenges your cardio, focuses on running foundations, and teaches you safe and efficient running form.
James King III, Fitness Trainer
Sunny Trainer James programmed this workout to target your cardio, while also giving you plenty of motivation along the way....
Eunice Sachs, Fitness Trainer
This workout targets several major muscle groups, so you will be one step closer to meeting your strength training goals.