Home Gym Workouts & Exercises, Indoor Cycling, and More

Summer Sale

Make Your Summer Sunny with hot sales from Sunny Health & Fitness. Shop now to heat up your summer workouts with amazing indoor exercise equipment offers.

LEARN MORE

Workouts

"stepper workout"

30 Minute Advanced Cardio Blast Mini Stepper with Bands Workout

Jun 23, 2021 . stepper workout

Get an intense full body workout with this 30 minute advanced mini stepper with bands workout that blends cardio, resistance band and bodyweight exercise....

Read More >

45 Minute Mini Stepper Cardio Circuit Bodyweight Workouts

Jun 11, 2021 . stepper workout

Tone and strengthen your inner and outer thighs and glutes with this amazing 15-minute lower body toning session.

Read More >

10 Minute Power Stepper Workout Great For All Levels

Apr 25, 2021 . stepper workout

Are you new to mini stepping and ready to get started? This beginner mini stepper workout is everything you need to start your fitness journey off on the right...

Read More >

20 Min Bodyweight & Lower Body-Focused Mini Stepper Workout

Mar 10, 2021 . lower body . stepper workout

Nothing better than a full lower body day to burn tons of calories, and really burn out those legs!

Read More >

20 Min High Intensity Cardio & Core Mini Stepper Workout

Feb 03, 2021 . core workout . stepper workout

Where are our mini stepper fans at? We have a brand-new Cardio & Core mini stepper workout just for you.

Read More >

20 Minute Beginner Stepper Workout

Jul 10, 2020 . stepper workout

Mini steppers are great exercise machines to help you burn calories while developing the muscles in your legs, hips, and thighs.

Read More >

15 Minute Twist and Step Workout with Step Machine

Jul 01, 2020 . stepper workout

Twist and Step Machines help you burn calories while developing the muscles in your legs, hips, and thighs. Follow along with Sunny trainer Matt as he coaches...

Read More >