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Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.
Sydney Eaton, Lead Fitness Instructor
In this 25 minute core & cardio mini stepper workout, Sunny Trainer Sydney takes you through a variety of intervals, and...
Dominique Waninger, Fitness Trainer
Sunny Trainer Dom will give you plenty of modifications and progressions, so all are welcome in this 15-minute class!
Wendie Weldon, Fitness Trainer
Join Sunny Trainer Wendie Weldon, and hop on your stepper and get stepping! This 15-minute burner workout will help you...
Dominique Waninger, Fitness Trainer
Ready for good times and good vibes? Grab your mini stepper and dance it out with Sunny Trainer Dom!
Dominique Waninger, Fitness Trainer
Join Sunny Trainer Dominique in this total body boxing and step workout on the mini stepper.
Sydney Eaton, Lead Fitness Instructor
Get an intense full body workout with this 30 minute advanced mini stepper with bands workout that blends cardio, resistance...
Sydney Eaton, Lead Fitness Instructor
Tone and strengthen your inner and outer thighs and glutes with this amazing 15-minute lower body toning session.
Sydney Eaton, Lead Fitness Instructor
Are you new to mini stepping and ready to get started? This beginner mini stepper workout is everything you need...
Sydney Eaton, Lead Fitness Instructor
Nothing better than a full lower body day to burn tons of calories, and really burn out those legs!
Sydney Eaton, Lead Fitness Instructor
Where are our mini stepper fans at? We have a brand-new Cardio & Core mini stepper workout just for you.
Sunny Health and Fitness, Fit for Everyone
Mini steppers are great exercise machines to help you burn calories while developing the muscles in your legs, hips, and...
Twist and Step Machines help you burn calories while developing the muscles in your legs, hips, and thighs. Follow along...
