Workouts

Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.

search

Stepper workout in Workouts

Intermediate Mini Stepper - Strength Supersets | 20 Minutes

Intermediate Mini Stepper - Strength Supersets | 20 Minutes

Work on your full body strength and endurance with this 20-minute Mini Stepper workout! Sunny trainer, Claire Jenkins, guides you...

2 min read
Comment 1
#stepper-workout #strength
25 Minute Cardio & Core Mini Stepper Workout - Sunny Health & Fitness

25 Minute Cardio & Core Mini Stepper Workout

In this 25 minute core & cardio mini stepper workout, Sunny Trainer Sydney takes you through a variety of intervals, and...

1 min read
Comment 0
#core-workout #stepper-workout
15 Minute HIIT Cardio Mini Stepper Workout

15 Minute HIIT Cardio Mini Stepper Workout

Sunny Trainer Dom will give you plenty of modifications and progressions, so all are welcome in this 15-minute class!

0 min read
Comment 0
#hiit #stepper-workout
15 Minute Mini Stepper Burn Out Workout

15 Minute Mini Stepper Burn Out Workout

Join Sunny Trainer Wendie Weldon, and hop on your stepper and get stepping! This 15-minute burner workout will help you...

1 min read
Comment 0
#full-body #hiit #stepper-workout
Mini Stepper Dance Party

Mini Stepper Dance Party

Ready for good times and good vibes? Grab your mini stepper and dance it out with Sunny Trainer Dom!

0 min read
Comment 0
#dance-cardio #stepper-workout
20 Minute Mini Stepper Boxing Workout

20 Minute Mini Stepper Boxing Workout

Join Sunny Trainer Dominique in this total body boxing and step workout on the mini stepper.

1 min read
Comment 1
#stepper-workout #strength