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Dumbbell in Workouts

Building Strength: 20-min Total Body Burn

20-minute full-body burn featuring dumbbell exercises guaranteed to challenge your muscles and leave you feeling invigorated.

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#dumbbell #strength

5-Minute Abs: The Benefits of a Quick Core Burnout

In this core-focused routine led by trainer Christian Stallings, we'll target those ab muscles with no repeats.

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#core-workout #dumbbell

The Power of Dumbbell Delight Workout

This workout maximizes muscle engagement, sculpting and strengthening your lower body with precision.

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#dumbbell #strength

10 Min Beginner Dumbbells- Upper Body Sculpt

This workout is suitable for all fitness levels and will help you build strength and resilience in no time.

2 min read
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#dumbbell #strength