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Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.
Page Jordan, Fitness Trainer
Are you ready to build some upper body strength? Sunny Trainer, Page Jordan, has got you covered! Page will focus...
Alexa Lambarri, Fitness Trainer
Sunny Trainer Alexa Lambarri has a 15-minute Postpartum DB Strength & Cardio Workout for you, Halloween edition. All you need...
Wendie Weldon, Fitness Trainer
Sunny brides, you’re getting married yay! What comes next? This bridal burn series with Sunny Trainer Wendie. Wendie takes you...
Luis Cervantes, Fitness Trainer
Ready to work on building your strength using dumbbells? Follow along with fitness trainer Luis in this intermediate-advanced level dumbbell...
Chaz Lewis, Fitness Trainer
Work your entire body with this fun 20-minute full body workout with Chaz Lewis. All you need for this workout...
Tina Kim Westerholm, Fitness Trainer
In just 15 minutes, you’ll be feeling the burn! Join coach Tina for 15 minutes of lower body dumbbell work.
Dominique Waninger, Fitness Trainer
Sunny fam, are you ready to get a full body burn today? Grab some dumbbells and meet Dominique on your...
Wendie Weldon, Fitness Trainer
Have you done a strength workout this week? If not, hop into this spicy 20-minute full body dumbbell burner with...
Tina Kim Westerholm, Fitness Trainer
Sunny Trainer Tina has a crazy good upper body dumbbell workout for you today. All you need is a pair...
Alexa Lambarri, Fitness Trainer
Enjoy this 20-minute Tabata class with Alexa as she leads you through three different Tabata series. In each series, you’ll...
James King III, Fitness Trainer
Achieve a crazy good upper body pump as Sunny Trainer James takes you through this 15-minute dumbbell strength workout focused...
Ashton Roark, Fitness Trainer
This class includes intervals and upper body exercises on your bike as well as exercises off your bike for an...
