Workouts

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Dumbbell in Workouts

10 Min Beginner Dumbbells- Upper Body Sculpt

10 Min Beginner Dumbbells- Upper Body Sculpt

This workout is suitable for all fitness levels and will help you build strength and resilience in no time.

2 min read
Comment 1
#dumbbell #strength
Burn Series: Dumbbell Core Workout | 10-Minutes

Burn Series: Dumbbell Core Workout | 10-Minutes

This quick and efficient routine is designed to target your core muscles and give them a challenging workout.

2 min read
Comment 0
#burn-series #core-workout #dumbbell
Burn Series: Upper Body with Dumbbells | 15 Minutes

Burn Series: Upper Body with Dumbbells | 15 Minutes

Get ready to ignite your upper body and sculpt your muscles with this intense 15-minute dumbbell workout led by the...

1 min read
Comment 0
#burn-series #dumbbell
DB Strength Series: Advanced Strength + Power | 20 Minutes

DB Strength Series: Advanced Strength + Power | 20 Minutes

This 20-minute advanced workout led by Coach Eunice Sachs combines slow, controlled, heavy strength exercises with quick, fast-twitch speed movements...

1 min read
Comment 0
#dumbbell #strength