Alexa Lambarri, Fitness Trainer
20-Min Tabata DB Strength
Enjoy this 20-minute Tabata class with Alexa as she leads you through three different Tabata series. In each series, you’ll...
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Alexa Lambarri, Fitness Trainer
Enjoy this 20-minute Tabata class with Alexa as she leads you through three different Tabata series. In each series, you’ll...
James King III, Fitness Trainer
Achieve a crazy good upper body pump as Sunny Trainer James takes you through this 15-minute dumbbell strength workout focused...
Ashton Roark, Fitness Trainer
This class includes intervals and upper body exercises on your bike as well as exercises off your bike for an...
Dana Simonelli, Fitness Trainer
Feel the burn with this fun lower body strength circuit with Sunny Trainer Dana Simonelli!
Wendie Weldon, Fitness Trainer
Do you love to feel the burn? Sunny Trainer Wendie will have your full body fired up with this fun...
Dominique Waninger, Fitness Trainer
Join Sunny Trainer Dominique and let's get moving with this all-out, full body HIIT dumbbell workout!
Brittany Noelle, Fitness Trainer
Adding dumbbell strength training for runners may seem off-putting but there is a method to this madness.
Sofee McLean, Fitness Trainer
Nothing better than a challenging 15-minute lower body burn to get the job done! Join Sunny Trainer Sofee for 15...
Sofee McLean, Fitness Trainer
Let’s burn out that upper body today with Sunny Trainer Sofee’s 15-minute upper body pyramid workout!
Sydney Bueckert, Fitness Trainer
This Seated Dumbbell Strength Workout is great for seniors or those working on recovering strength or balance after an injury....
Sydney Bueckert, Fitness Trainer
Functional fitness is training with movements similar to those you might use throughout the day.
This dumbbell endurance workout is great for those who want a full body workout to build muscular endurance and burn...