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Boost your heart rate and build lower-body strength with this beginner-friendly 10-minute mini stepper workout led by Trainer Red—perfect for getting fit at home, no experience needed!
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Red Feliz
Fitness Trainer
ACE, ACE Certified Medical Exercise Specialist, ACSM, ISSA, NASM, NASM Master Trainer
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Workout Length |
10 Minutes |
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Workout Level |
Beginner |
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Trainer |
Red Feliz |
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