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Cart

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Workouts

Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.

Aerobic step workout in Workouts

High Intensity Advance Full Body Step Aerobic & Cardio Workout

Sydney Eaton, Lead Fitness Instructor

High Intensity Advance Full Body Step Aerobic & Cardio Workout

Get ready to work up a serious sweat with 30-minutes of advanced full-body strength and cardio work on your aerobic...

May 2021 1 min read 0

#aerobic-step-workout #full-body

Tone & Tighten Intermediate Full Body Aerobic Step Workout

Sydney Eaton, Lead Fitness Instructor

Tone & Tighten Intermediate Full Body Aerobic Step Workout

Who’s ready for an amazing full-body workout on the aerobic step?

May 2021 1 min read 0

#aerobic-step-workout #full-body

20 Min Cardio Aerobic Step & Core Workout for Beginners

Sydney Eaton, Lead Fitness Instructor

20 Min Cardio Aerobic Step & Core Workout for Beginners

New to aerobic stepping? Build your cardio endurance and fitness with this fun and upbeat low impact aerobic step workout...

April 2021 0 min read 0

#aerobic-step-workout #core-workout

Sunny trainer is working out on aerobic step

Sydney Eaton, Lead Fitness Instructor

15 Min High-Intensity Intermediate HIIT Step Workout

Join Sunny Trainer Sydney for an all-out fast-paced HIIT Step workout. This workout is designed for full effort bursts of...

January 2021 1 min read 0

#aerobic-step-workout #hiit

Sydney Eaton, Lead Fitness Instructor

15 Min HIIT Step Home Workout

This HIIT Step Workout Series is the perfect place to start. Follow along as Sunny Trainer Sydney guides you through...

March 2020 1 min read 0

#aerobic-step-workout #hiit

Sydney Eaton, Lead Fitness Instructor

No. 039 Step by Step Guide with Variety

Learn how to perform a quick, easy, and powerful cardiovascular routine on your Sunny Health & Fitness No. 39 Aerobic...

September 2019 1 min read 0

#aerobic-step-workout

Featured Article

Beginner Cycle Bike Workout

October 2020 0 min read

20 Minute Tabata Rowing Workout

March 2022 0 min read

Top Sellers

Synergy Pro Magnetic Indoor Cycling Bike

$649.99

SF-B1851

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Upright Row-N-Ride™ Rowing Machine

$129.98

NO. 077S

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Stationary Cross Trainer Recumbent Bike

$369.99

SF-RB4936

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Workouts

Aerobic step workout in Workouts